Ep. 88 - Taming Temptations - Journal Prompts to Overcome Indulgences

Journal Party

Το περιεχόμενο παρέχεται από το Alex Gallner. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Alex Gallner ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

5M ago 20:32

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In today’s episode, we’re going to explore the different facets of temptation and how it impacts our decisions and actions. We’ll start with some personal musings about those moments when we’re most tempted, and then I’ll guide you through five powerful journaling prompts designed to help you reflect, understand, and take control.

Journal Prompts to Look Forward To:

• Reflect on a recent temptation and how you responded.

• Consider a past temptation you gave into and its consequences.

• Identify strategies that have helped you resist temptation in the past.

• Analyze a recurring temptation and what it reveals about your needs and desires.

• Imagine a dialogue between the part of you that wants to give in and the part that wants to stay strong.

This isn’t just another podcast episode; it’s an interactive experience designed to help you gain insights and develop practical skills. Whether you’re looking to strengthen your willpower, understand your desires better, or simply find a healthier way to handle life’s many temptations, this episode is for you.

Grab your journal, get comfortable, and join me for an episode that’s sure to resonate and inspire. Let’s explore how we can navigate life’s irresistible moments with grace and wisdom.

Don’t forget to connect with me on Instagram and X @JournalPartyOMG and @AlexGallner – I love hearing from you!

Thank you for being a part of this journey. Your insights and growth are what make this community so special. If you enjoy the episode, please leave a review and help spread the word.

Remember, temptation is a part of life, but with reflection and intention, we can handle it better. Party on!

Κεφάλαια

1. Managing Temptation Through Journaling (00:00:00)

2. Connecting With Community Through Live Streams (00:19:13)

108 επεισόδια

#Fitness #Self-Improvement #Mental Health #Alex Gallner #Music #Podcasting Education #Journalism #Journal Prompts #Guided Journal

Ep. 88 - Taming Temptations - Journal Prompts to Overcome Indulgences

Journal Party

published 5M ago

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