MYM 103. Successful Weight Loss Happens In Between Your Ears Jennifer Dent, Health + Success Coach podcast

Το περιεχόμενο παρέχεται από το Jennifer Dent Brown, Life + Weight Loss Coach and Jennifer Dent. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jennifer Dent Brown, Life + Weight Loss Coach and Jennifer Dent ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Jennifer Dent, Health + Success Coach «
MYM 103. Successful Weight Loss Happens In Between Your Ears

6+ y ago 9:11

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{MASTER YOUR MORNING} #103. Successful Weight Loss Happens In Between Your Ears You're smart and you know how to follow a diet plan to the T, but yet, you still have trouble losing weight and keeping it off. Why? It's because you have the mindset of a traditional dieter. The good news is that you can change that by adding one more component to your diet. In today's 10-minute MYM, I explain what the mindset of a traditional dieter looks like and what you need to do to excel beyond that to achieve your weight loss goal (and stay there!). "Commitment means staying loyal to what you said you were going to do long after the mood you said it in has left you." - unknown ------------------------------------------------------------- Learn to Stop. Dieting. Forever. when you join the LUXE Life Member Circle for $1 at jenniferdent.com/member Follow me: www.facebook.com/coachjenniferdent/ www.instagram.com/jenniferjdent/ www.twitter.com/jenniferdent www.youtube.com/channel/UCYo8WFw77if7VDUVd_f3p9A -------------------------------------------------------------

10 επεισόδια

#Weight Loss #Jennifer Dent #Fitness #Jennifer Dent Health Success Coach