))
It's The Human Experience: Overcoming Self-Doubt, Embracing Emotional Intelligence, Self-Worth, Confidence, Self Awareness & A Growth Mindset On Purpose
«
»
72. Embracing Authenticity: Comparison & Social Media's Impact on Mental Health and Personal Growth with Hazel Brown
Manage episode 448917294 series 3461446
Το περιεχόμενο παρέχεται από το Hazel Atkinson-Brown. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Hazel Atkinson-Brown ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Have you ever found yourself trapped in the web of social media comparison, measuring your life against the picture-perfect highlights of others? Join me, Hazel Brown, as I unravel the hidden impacts of social media on our mental health and the dangers of comparing our authentic lives to the filtered realities we scroll through daily. I offer a personal glimpse into the meticulous process behind crafting seamless online content, revealing how these polished posts rarely tell the whole story. This episode is a heartfelt reminder that the success you often covet online might be accompanied by untold challenges or sacrifices. We journey together toward embracing our unique paths and prioritizing personal growth over comparison.
Our conversation doesn't stop at awareness; it extends to empowerment. I invite you to become an active participant in our community by engaging with the podcast on platforms like Instagram at "it's the Human Experience" or "Workplace Therapy Experience." As we strive to align with our highest selves, your support through subscriptions, shares, and reviews propels our mission forward. Let's stay connected through itsthehumanexperience.com, fostering a space where we grow and glow together. Embrace this opportunity to nurture your personal journey and find fulfillment beyond the curated online personas.
—
Listen, Rate & Review, Share & Subscribe (Follow)!
Check me out online! I want to hear from you!!!
Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience
Κεφάλαια
1. Breaking Free From Social Media Comparison (00:00:00)
2. Empowerment Through Podcast Engagement (00:15:37)
72 επεισόδια
Μοίρασέ το
