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#147 It happened quicker than I ever expected - Teals HA recovery
Manage episode 426569834 series 3583525
Το περιεχόμενο παρέχεται από το Jade Cameron. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jade Cameron ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
I am excited to introduce you to Teal who joined the HA community with the 1:1 & group support of Claudia and I. Teals motivations to recover are similar to many of you, while she had been enjoying her training and nutrition she knew a missing period meant her body wasn't optimal. Teal was ready to optimise her body by restoring her period and moving forward with her goal of starting a family. In today's episode Teal and I discuss the thoughts and behaviors that lead to HA and the thoughts and behaviors which set Teal free. We will talk about the struggles and triumphs of the recovery and what it was that had Teal so ready to take on the changes required to recover. Learn more about Mindset Coaching, Recovering your period and cycle syncing your training with Jade: https://calendly.com/jadecameron/learnmore?month=2023-10 Instagram: https://www.instagram.com/jadee.cameron/ Links and Freebies: https://linktr.ee/jade.cameron
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