Ep 125 | Building Discipline, Recovery, And A Lifestyle That Lasts With Cory Gregory Iron & Infrastructure podcast

Artwork

Fitness Entrepreneur Business Jacob Emery

Player FM - Internet Radio Done Right

Προστέθηκε πριν από fifty εβδομάδες

Το περιεχόμενο παρέχεται από το Jacob Emery. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jacob Emery ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

<

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/standup-comedy-your-host-and-mc">Standup Comedy "Your Host and MC"</a></span>

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/standup-comedy-your-host-and-mc">Standup Comedy "Your Host and MC"</a></span> podcast artwork

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/standup-comedy-your-host-and-mc">Standup Comedy "Your Host and MC"</a></span> podcast artwork

1
Standup Comedy "Your Host and MC"

Κατάργηση εγγραφής

πριν 19 hoursπριν 19h ago

Κατάργηση εγγραφής

Εβδομαδιαία+

Celebration of 40+ years on the fringe of show business. Stories, interviews, and comedy sets from standup comics... famous, and not so famous. All taped Live on my Comedy stage. The interviews will be with comics, old staff members, and Friends from the world of Comedy. Standup Sets by Dana Carvey, Jay Leno, Tom Dreesen, Jerry Seinfeld, Larry Miller, Mark Schiff, Bobcat Goldthwait, Paula Poundstone, Garry Shandling, Ray Ramano, Cathy Ladman, Willie Tyler & Lester, and MORE. My web site has many pictures, items for sale, and more information www.standupcomedyyourhostandmc.com

Iron & Infrastructure « »
Ep 125 | Building Discipline, Recovery, and a Lifestyle That Lasts with Cory Gregory

πριν περίπου ένα χρόνο 1:04:33

Μοίρασέ το

MP3•Αρχική οθόνη επεισοδίου

Το περιεχόμενο παρέχεται από το Jacob Emery. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jacob Emery ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

On this episode of the Iron and Infrastructure Podcast, I sit down with Cory Gregory, CEO of Max Effort Muscle, to talk about the keys to unlocking greatness through discipline, intentional recovery, and lifestyle design. We dive into why recovery is just as important as training, how to cultivate adaptability and commitment, and the impact of building a strong, supportive community. Cory also shares his journey of creating a fitness lifestyle that doesn’t just deliver results—it creates lasting change. If you’re looking to elevate your mindset, optimize your health, and build a life you’re proud of, this episode is for you.

Key Topics:

The Importance of Recovery: Why quality sleep and recovery habits are essential for maximizing performance.
Commitment and Discipline: How adaptability and consistency drive success in fitness and life.
Building a Lifestyle: Turning short-term goals into long-term habits for lasting transformation.
The Role of Community: How connecting with others creates motivation and accountability.
Experience and Results: Designing a life that blends results-driven work with unforgettable experiences.

#IronAndInfrastructure #UnlockGreatness #DisciplineAndRecovery #FitnessLifestyle #BuildingMomentum #CommitToGreatness #OptimizeRecovery #MaxEffortMindset #CommunityAndGrowth #ElevateYourLife

… continue reading

136 επεισόδια

#Fitness #Entrepreneur #Business #Jacob Emery

Artwork

Ep 125 | Building Discipline, Recovery, and a Lifestyle That Lasts with Cory Gregory

Iron & Infrastructure

published πριν περίπου ένα χρόνο

Μοίρασέ το

MP3•Αρχική οθόνη επεισοδίου

Το περιεχόμενο παρέχεται από το Jacob Emery. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jacob Emery ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

On this episode of the Iron and Infrastructure Podcast, I sit down with Cory Gregory, CEO of Max Effort Muscle, to talk about the keys to unlocking greatness through discipline, intentional recovery, and lifestyle design. We dive into why recovery is just as important as training, how to cultivate adaptability and commitment, and the impact of building a strong, supportive community. Cory also shares his journey of creating a fitness lifestyle that doesn’t just deliver results—it creates lasting change. If you’re looking to elevate your mindset, optimize your health, and build a life you’re proud of, this episode is for you.

Key Topics:

The Importance of Recovery: Why quality sleep and recovery habits are essential for maximizing performance.
Commitment and Discipline: How adaptability and consistency drive success in fitness and life.
Building a Lifestyle: Turning short-term goals into long-term habits for lasting transformation.
The Role of Community: How connecting with others creates motivation and accountability.
Experience and Results: Designing a life that blends results-driven work with unforgettable experiences.

#IronAndInfrastructure #UnlockGreatness #DisciplineAndRecovery #FitnessLifestyle #BuildingMomentum #CommitToGreatness #OptimizeRecovery #MaxEffortMindset #CommunityAndGrowth #ElevateYourLife

… continue reading

136 επεισόδια

#Fitness #Entrepreneur #Business #Jacob Emery

Όλα τα επεισόδια

×

1
Ep 136 | Unlocking Your Greatness | Redefining What It Means to Be Great 3:03

πριν 3 μέρες3:03

Αναπαραγωγή αργότερα

Αναπαραγωγή αργότερα

3:03

For a long time, I thought greatness belonged to the icons—the athletes, the leaders, the people at the top of their game. But the truth is, greatness isn’t reserved for a select few. It’s in all of us. In this episode, I break down what greatness really means, why it's an internal game, and how self-awareness, discipline, and consistency unlock it. If you've ever doubted your potential, this one's for you. Let's redefine greatness and start unlocking it together. Key Topics: Redefining greatness: It’s not just for the elite The mindset shift from comparison to self-improvement How discipline, consistency, and self-awareness fuel success Overcoming self-doubt and stepping into your potential #IronAndInfrastructure #UnlockGreatness #SelfImprovement #MindsetShift #Discipline #SuccessMindset #PersonalGrowth #Podcast…

1
Ep 135 | No Shortcuts | The Mindset & Work Ethic for Real Success with Don Laubenthal 1:16:54

πριν 7 μέρες1:16:54

Αναπαραγωγή αργότερα

Αναπαραγωγή αργότερα

1:16:54

In this episode, I sit down with Don Laubenthal to talk about what it really takes to build success through discipline and persistence. We dive into the value of hard work, pushing through challenges, and why excuses will never get you where you want to go. Don shares stories from his journey, the lessons he’s learned, and the mindset needed to keep moving forward when things get tough. If you're looking for real talk about resilience, leadership, and making things happen, this episode is for you. Key Topics: Don’s journey and lessons learned from years of hard work The importance of discipline and consistency in business and life How to overcome challenges with a no-excuses mindset Leadership, responsibility, and making the right choices #HardWork #NoExcuses #Discipline #Leadership #SuccessMindset #Podcast #WorkEthic #PersonalGrowth #Resilience…

1
Ep 134 | Grit Over Talent | Why Hard Work Wins Every Time 10:21

πριν 10 μέρες10:21

Αναπαραγωγή αργότερα

Αναπαραγωγή αργότερα

10:21

Most people assume success comes down to talent, but the reality is different. I’ve seen time and time again that the grittiest individuals—those willing to push through obstacles, setbacks, and doubt—are the ones who achieve greatness. Talent may give you a head start, but it won’t keep you in the game. In this episode, I break down the power of grit, the mindset shifts that separate those who win from those who quit, and why having no Plan B forces you to level up. Key Topics: Why talent alone won’t get you where you want to go The role of consistency and discipline in long-term success How to develop an unbreakable mindset The importance of setting long-term, mid-term, and short-term goals Why eliminating a backup plan forces growth #Grit #HardWorkWins #MaxEffort #SuccessMindset #SelfDiscipline #OvercomeObstacles #RelentlessPursuit #MentalToughness #KeepGoing…

1
Ep 133 | Strength, Resilience & Legacy | Susan Adkins 42:37

πριν 14 μέρες42:37

Αναπαραγωγή αργότερα

Αναπαραγωγή αργότερα

42:37

In this episode of The Iron & Infrastructure Podcast, I sit down with the legendary Susan Adkins—someone who embodies perseverance, strength, and an unwavering positive attitude. Susan’s journey is a testament to overcoming adversity, embracing challenges, and continuing to push forward when others might quit. From her start in CrossFit to the impact she’s made on those around her, Susan’s story is one of resilience, personal growth, and leading by example. We talk about the importance of community, the mindset needed to face life’s obstacles, and how she continues to inspire everyone she meets—whether she realizes it or not. This is a conversation about persistence, pushing limits, and proving that no matter what life throws at you, you can keep standing. Key Topics: Overcoming adversity and personal transformation The power of community in fitness and life Staying positive through challenges Why persistence beats talent every time #IronAndInfrastructure #StillStanding #OvercomeAdversity #LeadByExample #StrengthThroughStruggle #CrossFitMindset #KeepPushing #BuiltDifferent #MentalToughness #NeverSettle…

1
Ep 132 | Improve Yourself, Not Prove Yourself 3:39

πριν 17 μέρες3:39

Αναπαραγωγή αργότερα

Αναπαραγωγή αργότερα

3:39

Too many people chase external validation, trying to prove they’re strong enough, capable enough, or worthy enough in someone else’s eyes. But true growth isn’t about proving—it’s about improving. The real work happens when no one is watching. In this episode, I break down why focusing on self-improvement over external approval leads to real confidence, fulfillment, and long-term success. Let’s unlock greatness—one step at a time. Key Topics: The difference between proving yourself and improving yourself Why external validation can destroy your progress How to focus on discipline, habits, and consistency The power of doing the work when no one is watching How self-improvement leads to breakthroughs #UnlockGreatness #SelfImprovement #DisciplineEqualsFreedom #FaithOverFear #MindsetMatters #KeepGrowing…

1
Ep 131 | Embracing Change, Business Growth & The Power of Discipline with Patrick Payanotov 1:14:12

πριν 21 μέρες1:14:12

Αναπαραγωγή αργότερα

Αναπαραγωγή αργότερα

1:14:12

In this episode of The Iron and Infrastructure Podcast, I sit down with my friend, Patrick Payanotov. We dive deep into the power of discipline, overcoming self-doubt, and the realities of business growth in the digital age. Patrick shares his journey from his Bulgarian roots to becoming a marketing expert, helping businesses scale with clarity and efficiency. We also get into the importance of embracing change, the impact of structured coaching, and why your mindset is the real key to success. Whether you're a business owner, entrepreneur, or just looking for that push to take action in your life—this episode is for you. Key Topics: The importance of discipline and consistency in business and fitness Overcoming self-doubt and building confidence How digital marketing drives business growth Lessons from Strategic Coach and the power of mentorship The mindset shifts needed to scale your life and business #IronAndInfrastructure #Podcast #BusinessGrowth #Discipline #MindsetShift #Entrepreneurship #Marketing #DigitalMarketing #AI #StrategicCoach #EmbraceChange #SuccessHabits #Leadership #SelfImprovement #Legacy…

1
Ep 130 | Creating Life-Changing Opportunities | The Power of Persistence and Action 15:59

πριν 24 μέρες15:59

Αναπαραγωγή αργότερα

Αναπαραγωγή αργότερα

15:59

In this episode of The Iron & Infrastructure Podcast, I dive deep into the power of creating your own opportunities. We all hit roadblocks, face moments when hard work doesn’t seem to pay off, but what if I told you the real key to success is about creating those life-changing moments through persistence, self-awareness, and shaking the right hands? In this episode, I share personal stories of how the right opportunity, found by pushing through discomfort and persistence, can completely shift the course of your life. I’ll challenge you to ask yourself two crucial questions: Have you found the opportunity that will take care of you and your family? And, are you actively creating it? Tune in for insights on how to find, create, and walk through doors that change everything. Key Topics: The importance of persistence in creating opportunities The role of networking and mentorship in reaching your goals Repetition and persistence as tools for personal and professional growth Life-changing moments and how they don’t just happen, but are created #OpportunityCreation #NetworkingSuccess #PersonalGrowth #PersistencePaysOff #LifeChangingOpportunities #SuccessMindset #IronAndInfrastructure #SelfAwareness #GrowthJourney #MentorshipMatters #CreateYourOwnPath #ShakeHands #HardWorkPaysOff #RepetitionForSuccess…

1
Ep 129 | All Things Iron with Westside Barbell Legend Drex Welch 54:33

πριν 28 μέρες54:33

Αναπαραγωγή αργότερα

Αναπαραγωγή αργότερα

54:33

In this episode of Iron Infrastructure, I sit down with Westside Barbell legend Drex Welch to talk about the mindset, injuries, and relentless drive it takes to stay at the top in powerlifting. From tearing muscles mid-lift to pushing through pain for the love of the sport, Drex shares unreal stories from his time at Westside, training with legends, and what it takes to keep chasing big numbers year after year. We dive deep into overcoming adversity, why environment is everything, and why real strength is built through years under the bar, not quick fixes. Plus, Drex drops some wisdom on coachability, mental toughness, and what it really takes to hit elite numbers and stay in the game. This one’s packed with raw, unfiltered insight—don’t miss it. Key Topics: Overcoming fear and mental barriers in strength sports The power of having the right environment & mentors The difference between confidence and ego in lifting Coaching, legacy, and staying strong year after year #IronInfrastructure #StrengthTraining #WestsideBarbell #Powerlifting #MentalToughness #OvercomingAdversity #EliteStrength #MaxEffort #BenchPress #GymWisdom…

1
Ep 128 | Faith Over Fear | The Power of Belief in Leadership and Life 7:46

πριν 4 weeks7:46

Αναπαραγωγή αργότερα

Αναπαραγωγή αργότερα

7:46

In this episode of Iron & Infrastructure, I dive into the battle between faith and fear—two forces that shape every decision we make. I break down why leading with faith, even when fear is present, separates those who build something great from those who stay stuck on the sidelines. I share personal insights on decision-making, overcoming doubt, and the importance of trusting your gut. Whether you’re in leadership, business, or just pushing for a better life, this episode will challenge your mindset and push you to choose faith over fear every time. Key Topics: The impact of faith vs. fear in decision-making Why most people operate from fear—and how to break that cycle How conviction and belief shape success Learning from bad judgment to develop good judgment #IronAndInfrastructure #FaithOverFear #LeadershipMindset #DecisionMaking #OvercomingDoubt #PersonalGrowth #MindsetShift #SuccessHabits…

1
Ep 127 | Unstoppable Mindset | Dr. Trevor Bachmeyer on Overcoming Adversity and Unlocking Potential 1:33:30

πριν 5 weeks1:33:30

Αναπαραγωγή αργότερα

Αναπαραγωγή αργότερα

1:33:30

In this episode, I sit down with Dr. Trevor Bachmeyer, a true powerhouse in fitness, mindset and more. Trevor’s story is one of resilience, grit, and unstoppable determination. From battling life-threatening challenges to building a thriving community, his journey is packed with lessons for anyone looking to level up. We dive into his mindset strategies, his take on overcoming adversity, and how he’s helped countless individuals transform their lives through fitness and mental toughness. Get ready for a raw, inspiring conversation that’ll leave you fired up to unlock your potential. Key Topics: Dr. Trevor Bachmeyer’s personal journey of resilience and growth. The mindset needed to overcome life’s biggest challenges. Strategies for achieving mental toughness in fitness and life. Building a supportive community and helping others thrive. The role of discipline, consistency, and self-belief in personal transformation. #TrevorBachmeyer #MindsetMatters #Resilience #MentalToughness #OvercomingAdversity #FitnessJourney #UnlockYourPotential #Motivation #PersonalGrowth…

1
Ep 126 | From the Ground Up | Building Strength in Life and Business 20:27

πριν 5 weeks20:27

Αναπαραγωγή αργότερα

Αναπαραγωγή αργότερα

20:27

In this episode of the Iron and Infrastructure Podcast, I sit down to reflect on what it takes to unlock greatness—both in the gym and in life. We dive into the parallels between physical strength and building a business, emphasizing the importance of discipline, purpose, and resilience. I share personal stories about learning to lead, prioritizing intentional growth, and facing challenges head-on. This is more than just fitness or entrepreneurship—it’s about the mindset that transforms potential into success. Let’s break down what it means to start from the ground up, brick by brick, and embrace the process of building something that lasts. Key Topics: Strength and Discipline Building Resilience Intentional Growth Mindset Shifts #IronAndInfrastructure #UnlockGreatness #StrengthAndLeadership #EntrepreneurshipJourney #MindsetMatters #PurposeDriven #ResilienceInAction #BuildYourLegacy…

1
Ep 125 | Building Discipline, Recovery, and a Lifestyle That Lasts with Cory Gregory 1:04:33

πριν 6 weeks1:04:33

Αναπαραγωγή αργότερα

Αναπαραγωγή αργότερα

1:04:33

On this episode of the Iron and Infrastructure Podcast, I sit down with Cory Gregory, CEO of Max Effort Muscle, to talk about the keys to unlocking greatness through discipline, intentional recovery, and lifestyle design. We dive into why recovery is just as important as training, how to cultivate adaptability and commitment, and the impact of building a strong, supportive community. Cory also shares his journey of creating a fitness lifestyle that doesn’t just deliver results—it creates lasting change. If you’re looking to elevate your mindset, optimize your health, and build a life you’re proud of, this episode is for you. Key Topics: The Importance of Recovery: Why quality sleep and recovery habits are essential for maximizing performance. Commitment and Discipline: How adaptability and consistency drive success in fitness and life. Building a Lifestyle: Turning short-term goals into long-term habits for lasting transformation. The Role of Community: How connecting with others creates motivation and accountability. Experience and Results: Designing a life that blends results-driven work with unforgettable experiences. #IronAndInfrastructure #UnlockGreatness #DisciplineAndRecovery #FitnessLifestyle #BuildingMomentum #CommitToGreatness #OptimizeRecovery #MaxEffortMindset #CommunityAndGrowth #ElevateYourLife…

1
Ep 124 | Invisible Growth | The Power of Internal Transformation 9:31

πριν 6 weeks9:31

Αναπαραγωγή αργότερα

Αναπαραγωγή αργότερα

9:31

In this episode, I dive into the often-overlooked journey of internal growth—how it shapes us, strengthens us, and ultimately drives our success. We’ll talk about the invisible victories that no one else notices but are essential for long-term change. From building habits and appreciating small wins to overcoming obstacles and trusting the process, this episode is all about recognizing your progress, even when the world doesn’t see it. Let’s build the foundation for lasting personal transformation. Key Topics: Internal Growth Celebrating Small Wins Overcoming Obstacles The Compound Effect #PersonalGrowth #InvisibleWins #InternalTransformation #CelebrateSmallWins #CompoundEffect #OvercomingObstacles #MindsetShift #SelfImprovement #TrustTheProcess #JacobEmery…

1
Ep 123 | The Hard Truth About Chasing Greatness PART 2 | Steve Layman & Jim Havens 45:33

πριν 7 weeks45:33

Αναπαραγωγή αργότερα

Αναπαραγωγή αργότερα

45:33

In Part 2, we continue the powerful conversation with Steve Layman and Jim Havens, uncovering the raw truths about chasing greatness. This episode dives into overcoming setbacks, the importance of resilience, and the sacrifices required for success. With candid insights and actionable advice, it’s a must-listen for anyone striving for excellence in their personal or professional journey. Key Topics: Navigating challenges while pursuing greatness. The role of discipline and focus in long-term success. Lessons from setbacks and how they shape character. Embracing sacrifices to achieve big goals. #ChasingGreatness #LeadershipLessons #PersonalGrowth #OvercomingSetbacks #Resilience #Discipline #SuccessJourney #Inspiration…

1
Ep 122 | Building a Dream Team | Why Leadership Matters More Than Loyalty 6:52

πριν 7 weeks6:52

Αναπαραγωγή αργότερα

Αναπαραγωγή αργότερα

6:52

In this episode, I dive deep into what it really takes to build a winning team—whether in business, sports, or life. Is your team a family, or is it a Dream Team? I break down why treating your team like a Dream Team, not just a family, creates the alignment and performance needed to achieve greatness. We'll explore the tough but necessary truth about loyalty, performance, and why leadership sets the tone for success. Key Topics: The concept of a Dream Team vs. treating your team like family. The importance of performance and alignment over loyalty in team building. Leadership's role in setting standards and driving success. Why businesses thrive when leaders invest in those who deserve it. The role of clarity, communication, and vision in creating team alignment. #leadership #TeamBuilding #DreamTeam #Entrepreneurship #BusinessGrowth ##Motivation #Teamwork #SuccessMindset…

I

Iron & Infrastructure

Iron & Infrastructure podcast artwork

1
Ep 121 | The Hard Truth About Chasing Greatness PART 1 | Steve Layman & Jim Havens 59:31

πριν 8 weeks59:31

Αναπαραγωγή αργότερα

Αναπαραγωγή αργότερα

59:31

Every day, we’re faced with choices: Do we stay comfortable, or do we push ourselves to reach the next level? In this episode, I sit down with Jim and Steve to dive into the mindset and habits that separate average from extraordinary. We talk about what it really takes to stay consistent when nobody’s watching, why self-discipline is important, and how to push past the mental roadblocks that hold most people back. If you're serious about unlocking your potential and chasing greatness, this conversation is for you. Key Topics: The mindset required for long-term success. Strategies to build unshakable self-discipline. How to overcome mental and emotional barriers. The importance of surrounding yourself with the right people. #UnlockYourPotential #ChasingGreatness #MentalDiscipline #SuccessHabits #MindsetMatters #GrowthJourney #Leadership #SelfImprovement #StayFocused #NeverSettle…

I

Iron & Infrastructure

Iron & Infrastructure podcast artwork

1
Ep 120 | 2024 Recap | Top 10 Lessons and Breakthroughs 12:03

πριν 8 weeks12:03

Αναπαραγωγή αργότερα

Αναπαραγωγή αργότερα

12:03

2024 was a year of growth, challenges, and defining moments for me personally and professionally. I faced fears head-on, merged passions, and learned valuable lessons that shaped my journey. From faith over fear to embracing the climb, this episode recaps the top 10 lessons I’ve taken from the year. Join me as I reflect on the key moments that shaped 2024 and set the stage for an epic 2025. Let’s dive in and keep building momentum. #2024Recap #FaithOverFear #ChasingDreams #IronAndInfrastructure #Top10Lessons #GrowthJourney #UnlockGreatness #PersistentPatience #GratitudeMatters #EnjoyTheClimb #LifeLessons #PersonalGrowth…

I

Iron & Infrastructure

Iron & Infrastructure podcast artwork

1
Ep 119 | Taking the Leap | Building a Life of Passion and Purpose with Matt Jasper 57:05

πριν 9 weeks57:05

Αναπαραγωγή αργότερα

Αναπαραγωγή αργότερα

57:05

In this episode of the Iron & Infrastructure Podcast, I sit down with Matt Jasper, who shares his powerful story of walking away from an unfulfilling job to build a life driven by passion and purpose. We dive deep into the challenges of stepping into the unknown, the role of fear in decision-making, and the importance of aligning your work with your core values. Join us as Matt shares the challenges, victories, and lessons learned in crafting a life worth living. Key Topics: Stepping into the unknown. Facing and overcoming fear. The role of self-awareness in aligning work with your values and passions. The importance of surrounding yourself with people who inspire and support growth. #IronAndInfrastructure ##LeadershipJourney #PassionAndPurpose #LiveWithIntent #RoleModel #BuildALegacy #TakeTheLeap #Inspiration #AuthenticLiving #FatherhoodAndFulfillment #ChaseYourDreams #LeadByExample #CourageToChange #LegacyBuilding…

I

Iron & Infrastructure

Iron & Infrastructure podcast artwork

1
Ep 118 | Leadership in the Arena | Fear, Critics, and True Strength 5:14

πριν 9 weeks5:14

Αναπαραγωγή αργότερα

Αναπαραγωγή αργότερα

5:14

In this episode, I dive into the heart of leadership—how you show up when things get tough, and what separates true leaders from those who crumble under pressure. I’ll share personal stories about facing fear, embracing challenges as opportunities, and navigating criticism, whether it’s constructive or just noise from the stands. It’s about staying confident in your convictions, treating people right, and rejecting the weak person’s idea of strength. If you’re in the arena striving for greatness, this one’s for you. Let’s lead with purpose. Key Topics: Facing fears and embracing challenges as opportunities for growth. Leadership under pressure: Confidence vs. command-and-control. Dealing with criticism: Constructive feedback vs. noise from the sidelines. Why critics in the stands don’t matter and the value of bold action. #Leadership #FaceYourFears #TrueStrength #InTheArena #PersonalGrowth #LeadWithPurpose #IronAndInfrastructure #GritAndGreatness #ConstructiveCriticism #BoldAction…

I

Iron & Infrastructure

Iron & Infrastructure podcast artwork

1
Ep 117 | Leadership, Growth, and the Power of Repetition with Brian Peters 1:31:41

πριν 10 weeks1:31:41

Αναπαραγωγή αργότερα

Αναπαραγωγή αργότερα

1:31:41

In this episode of the Iron & Infrastructure Podcast, Brian Peters and I explore the dynamics of leadership, personal growth, and how repetition shapes reputation. From creating a culture of accountability to investing in others without losing sight of your own goals, we cover what it takes to level up in every area of life. Whether you’re leading a team or just trying to better yourself, there’s something here for everyone. Key Topics: Balancing empathy and accountability in leadership. The importance of clear communication and standards. Why repetition is the foundation of mastery and reputation. Investing in people while maintaining strong culture. Learning what motivates others to inspire growth. #Leadership #PersonalGrowth #RepetitionBuildsReputation #IronAndInfrastructure #LevelUp #TeamCulture #Accountability #GrowthMindset…

I

Iron & Infrastructure

Iron & Infrastructure podcast artwork

1
Ep 116 | Do you know who you really are? | Discovering Your Strengths 9:39

πριν 10 weeks9:39

Αναπαραγωγή αργότερα

Αναπαραγωγή αργότερα

9:39

Do you know who you really are—or just who you think you are? Self-awareness is a game-changer, and for me, taking assessments like CliftonStrengths has been eye-opening. In this episode, I dive into my top 5 strengths—Input, Competition, Activator, Ideation, and Learner—sharing how they shape my actions, relationships, and decisions. I also discuss the blind spots that come with each strength and how to overcome them. Tune in to explore the journey of self-discovery and learn how to unlock your potential! Key Topics: The importance of self-awareness Overview of the CliftonStrengths assessment Strengths and blind spots: how they impact your life and team Taking actionable steps to leverage your strengths #SelfAwareness #StrengthFinder #CliftonStrengths #PersonalGrowth #Leadership #EntrepreneurMindset #UnlockYourPotential #ContinuousImprovement…

I

Iron & Infrastructure

Iron & Infrastructure podcast artwork

1
Ep 115 | Letting Go to Level Up | Why Everyone Needs the Right Help 1:08:48

πριν 11 weeks1:08:48

Αναπαραγωγή αργότερα

Αναπαραγωγή αργότερα

1:08:48

In this episode of the Iron & Infrastructure Podcast, I sit down with Amber Noyes, the Chief Happiness Officer at Superpowers, to talk about how having the right help—like an Executive Assistant—can transform your life. We dive into the fears of delegation, overcoming bad experiences, and why letting go of control is the ultimate key to success. If you're ready to focus on what you do best and achieve more with less stress, this episode will change your perspective. Key Topics: Why you can’t do it all yourself The power of delegating to the right people Overcoming fears of giving up control Tips for working smarter, not harder #IronAndInfrastructure #PersonalGrowth #Delegation #Leadership #LevelUp #SuperpowersHQ #ProductivityHacks #LetGoToGrow #SuccessMindset…

I

Iron & Infrastructure

Iron & Infrastructure podcast artwork

1
Ep 114 | Are You Good Enough? | A Reality Check on Confidence and Imposter Syndrome 4:42

πριν 11 weeks4:42

Αναπαραγωγή αργότερα

Αναπαραγωγή αργότερα

4:42

In this episode of the Iron & Infrastructure Podcast, I dive into the concept of being "good enough." Too often, we let feelings, opinions, or even imposter syndrome cloud our judgment of where we truly stand. But here's the reality: "good enough" isn’t a feeling—it’s a fact, backed by measurable outcomes and hard truths. I’ll break down: How to differentiate fact from opinion. Why imposter syndrome can hold you back. Why ignorance and arrogance are roadblocks to growth. How to own your journey and face the reality of where you stand. This episode is all about self-awareness and growth—taking the emotion out of the equation and focusing on the facts. It’s time for a reality check: are you truly good enough? Let’s find out. #IronAndInfrastructure #GoodEnough #RealityCheck #ImposterSyndrome #Confidence #SelfAwareness #PersonalGrowth…

I

Iron & Infrastructure

Iron & Infrastructure podcast artwork

1
Ep 113 | Progress Over Perfection | Building Habits That Last with Traevon D'ier 1:24:48

πριν 12 weeks1:24:48

Αναπαραγωγή αργότερα

Αναπαραγωγή αργότερα

1:24:48

On this episode of the Iron & Infrastructure Podcast, I sit down with Traevon D'ier to discuss the power of starting small and how it can spark lasting change. We talk about breaking unhealthy habits, the myth of overnight success, and why progress always beats perfection. This conversation is all about embracing the process, staying consistent, and using small, intentional steps to drive big transformations. Key Topics: Building habits with small, manageable steps. Why adding healthy habits works better than taking things away. The myth of overnight success—how years of persistence lead to big breakthroughs. Progress over perfection: focusing on consistent improvement. #IronAndInfrastructure #ProgressOverPerfection #BuildBetterHabits #SmallStepsBigChange #PersonalGrowth #MindsetShift #OvernightSuccessMyth #MaxEffort #PodcastEpisode…

I

Iron & Infrastructure

Iron & Infrastructure podcast artwork

1
Ep 112 | Certification vs. Qualification | Why There’s a Big Difference 4:19

πριν 12 weeks4:19

Αναπαραγωγή αργότερα

Αναπαραγωγή αργότερα

4:19

In this episode of The Iron & Infrastructure Podcast, I dive into the often-overlooked distinction between being certified and being truly qualified. Just because you’ve got a piece of paper doesn’t mean you’re ready to lead, teach, or execute. I break down the value of real-world experience, the importance of proof over theory, and why we should all be cautious about taking advice from those who haven’t walked the walk. Whether it’s in business, fitness, or any other field, true qualification comes from results, not just recognition. Tune in, and let’s keep growing together. Key Topics: Certification vs. Qualification Understanding the critical differences. The importance of results and proof of experience. Why real-world application outweighs theoretical knowledge. #IronAndInfrastructure #GrowthJourney #CertificationVsQualification #RealWorldExperience #Leadership #PersonalGrowth #KeepGrowing…

I

Iron & Infrastructure

Iron & Infrastructure podcast artwork

1
Ep 111 | Unbreakable | Lessons from the Weight Room and Life with Mike Lucia 1:13:03

πριν 13 weeks1:13:03

Αναπαραγωγή αργότερα

Αναπαραγωγή αργότερα

1:13:03

In this episode of the Iron & Infrastructure Podcast, I talk with Mike Lucia about his journey from personal struggles to building an unbreakable mindset. From life-changing moments in hardcore powerlifting gyms to overcoming the challenges of prison, Mike shares how these experiences shaped his approach to success in life, business, and relationships. We explore the discipline forged under the barbell, the power of cutting out negativity, and how gratitude and presence transform every aspect of life. Packed with hard-hitting lessons and humor, this is a must-listen for anyone striving to rise above their circumstances and become unstoppable. Key Topics: Overcoming Adversity: The realities of prison life and bouncing back stronger. Lessons from Hardcore Gyms: Applying the mindset of powerlifting to life and business. Gratitude and the Journey: How appreciating every moment leads to unstoppable growth. #ironandinfrastructure #PowerliftingJourney #Resilience #TransformationStory #NeverSettle #GratitudeInGrowth #HardWorkPaysOff #StrengthInCommunity #UnbreakableMindset…

I

Iron & Infrastructure

Iron & Infrastructure podcast artwork

1
Ep 110 | From Adversity to Opportunity | The Story Behind My Journey 16:45

πριν 13 weeks16:45

Αναπαραγωγή αργότερα

Αναπαραγωγή αργότερα

16:45

Have you ever looked back at a defining moment and realized it shaped everything you’ve become? In this episode, I reflect on the challenges of my youth, the lessons that molded me, and the transformative experiences that led me to where I am today. I share the story of going from a troubled teenager, lost and unsure of my path, to owning the company I once only dreamed of working for. This journey isn’t just about me—it’s a reminder that you can change your life, no matter where you start. I revisit the pivotal moment in high school, reconnect with the teacher who believed in me when I didn’t believe in myself, and discuss how reframing your past can build a better future. Join me as I talk about lessons in leadership, gratitude, and finding purpose in adversity. If you’ve ever felt stuck, misunderstood, or uncertain, this episode is for you. Key Topics: The power of reframing your past Turning adversity into opportunity Finding strength in your struggles The importance of gratitude and mentorship Leadership lessons from life’s hardest moments #IronAndInfrastructure #AdversityToOpportunity #Gratitude #PersonalGrowth #Leadership #Mentorship #Resilience #Purpose #Reflection #ThankfulJourney…

I

Iron & Infrastructure

Iron & Infrastructure podcast artwork

1
Ep 109 | Relentless Pursuit | Becoming Your Best Self with Coach Beckyn 1:04:51

πριν 14 weeks1:04:51

Αναπαραγωγή αργότερα

Αναπαραγωγή αργότερα

1:04:51

In this episode of Iron & Infrastructure, I sit down with Coach Beckyn, an IFBB Pro and fitness coach, to talk about the relentless pursuit of growth—physically, mentally, and emotionally. Beckyn shares her journey from rock bottom to becoming a pro athlete, business owner, and transformational leader. We dive into the reality of continuous self-improvement, why there’s no "final destination," and how success is about who you become along the way. If you’ve ever questioned whether you’re “good enough,” this episode will give you the tools to embrace your reality, live life on your terms, and take charge of your future. Whether you’re chasing fitness goals, rebuilding your life, or working to become the leader your team deserves, this episode is packed with lessons on discipline, mindset, and resilience. Key Topics: Transformation from setbacks to success. Why there’s no "final destination" in life or business. Separating emotion from reality and owning your proof of success. The relentless pursuit of growth and the lifestyle it creates. Living life authentically and rebuilding on your terms. Follow Beckyn here @beckyn_ifbbpro and visit her coaching services here #IronAndInfrastructure #RelentlessPursuit #FitnessJourney #SelfImprovement #MindsetMatters #Leadership #Transformation #PersonalGrowth #IFBBPro #WomensHealth #HealthTips #LiveAuthentically…

I

Iron & Infrastructure

Iron & Infrastructure podcast artwork

1
Ep 108 | Mirror vs. Window | Taking Ownership of Your Life 12:34

πριν 14 weeks12:34

Αναπαραγωγή αργότερα

Αναπαραγωγή αργότερα

12:34

In this episode, I share some hard lessons I’ve learned about accountability and self-reflection—lessons that changed my life. From my fitness journey to leadership challenges in the blue-collar world, I’ve seen firsthand how easy it is to point blame at outside circumstances instead of owning what’s on me. Through the "mirror vs. window" metaphor, I dive into how taking ownership of your mindset, actions, and reactions can transform how you handle adversity. Whether it’s pushing through dark times or striving for greatness, it all starts with what you see in the mirror. Let’s talk about how to step up, stay grounded, and create real change. Key Topics: Why self-reflection beats blaming external circumstances every time. How accountability changes the game in fitness, work, and life. Practical tools I’ve used to push through hard times and keep moving forward. Why controlling your reactions is the key to lasting change. #OwnYourLife #LookInTheMirror #LeadershipLessons #MindsetShift #Resilience #FitnessJourney #PersonalGrowth #Accountability #ironandinfrastructure…

I

Iron & Infrastructure

Iron & Infrastructure podcast artwork

1
Ep 107 | Embracing Hardship | The Road to Fulfillment and Growth with Nate Saxton 1:16:30

πριν 15 weeks1:16:30

Αναπαραγωγή αργότερα

Αναπαραγωγή αργότερα

1:16:30

In this episode of the Iron & Infrastructure Podcast, I sit down with Nate Saxton to have an honest conversation about what it takes to grow into the best version of yourself. We talk about why taking the hard road leads to fulfillment, how to overcome insecurities, and what it means to fully own your life. Nate and I share stories about our own struggles, from dealing with fear and self-doubt to learning how to take responsibility and stop making excuses. We also dive into how helping others grow has brought meaning to our journeys. If you're looking for some real talk about the power of hard work and the lessons you can learn from life's challenges, this one’s for you. Key Topics: Overcoming Excuses: Why excuses are just admissions of not wanting it bad enough. Resilience in Hardship: The connection between life's hardest challenges and ultimate fulfillment. Personal Growth: How embracing fear and insecurity leads to transformation. Mentorship and Legacy: The joy of helping others grow and the impact of authentic leadership. #IronAndInfrastructure #PersonalGrowth #OvercomingChallenges #Fulfillment #HardWorkPaysOff #Resilience #MindsetMatters #Mentorship ##TransformationJourney #SelfImprovement…

Καλώς ήλθατε στο Player FM!

Το FM Player σαρώνει τον ιστό για podcasts υψηλής ποιότητας για να απολαύσετε αυτή τη στιγμή. Είναι η καλύτερη εφαρμογή podcast και λειτουργεί σε Android, iPhone και στον ιστό. Εγγραφή για συγχρονισμό συνδρομών σε όλες τις συσκευές.

Ακούστε 500 + θέματα

Οδηγός γρήγορης αναφοράς

Κορυφαία podcast

Marketing Podcasts από το σύμβουλο μάρκετινγκ Θέμη Σαρανταένα

ΜΑΡΜΕΛΑΔΑ ΦΡΑΟΥΛΑ

Όσα ξέρει η Μαρία με τη Μαρία Σολωμού

POP για τις Δύσκολες Ώρες

Sugarenia and Stelabouras make a podcast (#ssmap)

Πρωταγωνιστές με τον Σταύρο Θεοδωράκη

Τροφή Για Σκέψη

CyberSpectrum (ex Feta Report)

Ακούστε αυτήν την εκπομπή ενώ εξερευνάτε

Αναπαραγωγή