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From Burnout to Balance: My Sabbatical Experience
Manage episode 430231258 series 3579400
Το περιεχόμενο παρέχεται από το Ride The Wave Media. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Ride The Wave Media ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Embracing Self-Care and Sabbaticals: Amanda McCombs' Journey
In this episode, Amanda McCombs shares her personal journey of taking a sabbatical from teaching to focus on self-care and healing. Amanda discusses quitting her job, the challenges of dealing with health issues, and the importance of meeting one's own needs. She reflects on the concept of sabbaticals, her experiences at a work conference, and the various steps she's taking to improve her well-being, including therapy and fostering kittens. Amanda also hints at an upcoming podcast series featuring stories of incredible women survivors. Tune in for an honest and heartfelt discussion on self-care and life changes.
#SelfCare #MentalHealth #TeacherLife #Podcasting #LifeJourney #NewEpisode #Sabbatical #HealingJourney
00:00 Introduction and Welcome
00:39 Life Changes and Career Break
02:32 Understanding Sabbatical
04:47 Self-Care and Personal Well-being
12:32 New Beginnings and Future Plans
13:00 Conclusion and Social Media
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