The Bioenergetics of Male Fertility

Innate Wisdom Podcast

Το περιεχόμενο παρέχεται από το Loren Sofía | Innate Fertility. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Loren Sofía | Innate Fertility ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

1y ago 1:03:02

MP3•Αρχική οθόνη επεισοδίου

Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Jay Feldman, a health coach, independent health researcher, and the host of The Energy Balance Podcast, as they discuss the bioenergetics of male fertility and how you can optimize male fertility for not only reproduction, but long-lasting, vibrant wellness.

In this episode, you’ll learn:

What bioenergetics really mean & why it’s important
How mitochondrial health can influence male reproductive health, especially sperm health
If intermittent fasting and/or caloric restriction can really increase testosterone production
Foods that you should avoid when trying to optimize male fertility
Foods that you should incorporate when trying to optimize male fertility
What’s causing your libido issues, including erectile dysfunction
Supplements to support male reproduction and fertility

Episode Links:

Free Energy Balance Mini Course: https://www.jayfeldmanwellness.com/energy
Jay’s Website: https://www.jayfeldmanwellness.com/
The Energy Balance Podcast: https://www.jayfeldmanwellness.com/podcast/
Jay’s Instagram: @jfwellness

More Resources 👇

Follow Loren Sofía on IG: instagram.com/innate_fertility
Follow the podcast on IG: instagram.com/theinnatewisdompodcast
Get pregnant & grow your family with Conscious Conception, my pregnancy prep eCourse: innatefertility.org/get-pregnant
FREEBIES: innatefertility.org/freebies
Learn how to track your cycle with Fertility Awareness: innatefertility.org/join-fertility-awareness-masterclass
Nourish your fertility from preconception through postpartum: innatefertility.org/innate-nourishment-recipe-guide
Check out my favorite products & more: innatefertility.org/store

If you think our podcast is 5-stars, please leave us a review! It would mean the world to us. <3

39 επεισόδια

#Fitness #Alternative Health #Podcasting Education #Self-Improvement #Loren Sofia