In Focus: Clear Out Your Mental Loft - Ep 275

In The Moment with Alex Manzi

Το περιεχόμενο παρέχεται από το Audioboom and Alex Manzi. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Audioboom and Alex Manzi ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

2y ago 11:49

MP3•Αρχική οθόνη επεισοδίου

On this week's In Focus session I discuss how we often need to clear out our mental loft, in order to create new things. Clearing out means making room in our minds to allow us to see the opportunities around us. When we get stuck on some ideas, some stories that we believe about ourselves, that we consider permanent in our life... these can often turn into limitations. Even when we perceive these as strengths. Because they stop us from changing.
On this episode I discuss:

Clear out your mental loft
The pressure that comes from the need
Even a strength can be a limitation

If you enjoyed this session and think there is someone you feel would benefit from hearing it then please make sure you share it with them :)
Produced by Michele Azzu
Music by Hobgoblin
Follow Alex:
IG: @iamalexmanzi
Tik Tok: @iamalexmanzi
Twitter: @iamalexmanzi
thedreamersdisease.co.uk

300 επεισόδια

#Audioboom #Alex Manzi #Fitness #Mental Health #Self-Improvement #Alternative Health #Podcasting Education #S L I