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Episode 35 | #ProtectYaMental
Manage episode 317314609 series 3250471
Το περιεχόμενο παρέχεται από το In Tha Field Podcast. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον In Tha Field Podcast ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
On this episode: Joined by special guest, Anthony Dodds, we talk about the importance of taking care of your mental through music, fitness, sports, family, etc. We open up the episode talking about therapy. Only one of us actually has a therapist, while the rest of us have thought about it. What are some of your triggers? Does your anger come from relationships or family?
We also talk about what are some things you would apologize for? There have been times in our past that we have acted out of character, what was the cause of that? Was it you or the situation? Dodds talks about the importance of fitness and how it doesn't just play a huge role in the way you look and feel physically, but also mentally!
All of this and more.... In Tha Field Podcast baby!
Intro: Kendrick Lamar | FEEL
Outro: Chance The Rapper ft. Ty Dolla $ign | Blessings
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