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Το περιεχόμενο παρέχεται από το Dr. Tracy Dalgleish. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Dr. Tracy Dalgleish ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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Parting Ways with Self-Abandonment

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Manage episode 390854439 series 2670106
Το περιεχόμενο παρέχεται από το Dr. Tracy Dalgleish. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Dr. Tracy Dalgleish ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

In her final solo episode of the year, Dr. Tracy reflects on this incredible year of podcasting before diving into something she's personally struggled with and found the power of confronting: self-abandonment. Drawing from both personal experience and listener questions, she explores the signs, reasons, and consequences of self-abandonment in our relationships. The episode offers practical insights into setting boundaries, practicing self-compassion, and building a supportive community. Dr. Tracy candidly shares the challenges she's faced this year with the creation and release of her new book, "I Didn't Sign Up for This," the ways it brought her self-abandoning tendencies to the light, the relationships she had to walk away from, the loneliness she felt, but the beautiful growth that came from finally choosing herself. Hopefully, this episode serves as a guide for staying true to yourself and living a full and authentic life!

A special thank you to our incredible sponsors for making this show possible!

Lume - As a special offer for listeners, new customers GET $5 OFF a Lume Starter Pack with code "INYS" at lumedeoderant.com

Honeylove - Save up to 50% Off sitewide at honeylove.com/INYS

OneSkin - Get 15% off with the code "INYS" at oneskin.co

You can now order my new book “I Didn’t Sign Up for This” here!

Looking for more? Join me in my online teachings so you can feel like a team again.

Get intentional with your partner and reconnect with small actions every day with 28 Days of Love

Ready to learn how to repair? Take my FREE masterclass

Looking to improve your relationship? Join me in my online program, Be Connected

Deepen your Connection with your Partner: 100 Questions to Connect

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

123 επεισόδια

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Parting Ways with Self-Abandonment

I'm Not Your Shrink

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iconΜοίρασέ το
 
Manage episode 390854439 series 2670106
Το περιεχόμενο παρέχεται από το Dr. Tracy Dalgleish. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Dr. Tracy Dalgleish ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

In her final solo episode of the year, Dr. Tracy reflects on this incredible year of podcasting before diving into something she's personally struggled with and found the power of confronting: self-abandonment. Drawing from both personal experience and listener questions, she explores the signs, reasons, and consequences of self-abandonment in our relationships. The episode offers practical insights into setting boundaries, practicing self-compassion, and building a supportive community. Dr. Tracy candidly shares the challenges she's faced this year with the creation and release of her new book, "I Didn't Sign Up for This," the ways it brought her self-abandoning tendencies to the light, the relationships she had to walk away from, the loneliness she felt, but the beautiful growth that came from finally choosing herself. Hopefully, this episode serves as a guide for staying true to yourself and living a full and authentic life!

A special thank you to our incredible sponsors for making this show possible!

Lume - As a special offer for listeners, new customers GET $5 OFF a Lume Starter Pack with code "INYS" at lumedeoderant.com

Honeylove - Save up to 50% Off sitewide at honeylove.com/INYS

OneSkin - Get 15% off with the code "INYS" at oneskin.co

You can now order my new book “I Didn’t Sign Up for This” here!

Looking for more? Join me in my online teachings so you can feel like a team again.

Get intentional with your partner and reconnect with small actions every day with 28 Days of Love

Ready to learn how to repair? Take my FREE masterclass

Looking to improve your relationship? Join me in my online program, Be Connected

Deepen your Connection with your Partner: 100 Questions to Connect

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

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