Episode 574: Emma Grace Hurley – 68:25 Half Marathon Debut in a Course Record at the Indy Monumental Marathon

I'll Have Another with Lindsey Hein Podcast

Το περιεχόμενο παρέχεται από το SandyBoy Productions. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον SandyBoy Productions ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

2M ago 51:08

MP3•Αρχική οθόνη επεισοδίου

I’m really excited to bring you today’s conversation with Emma Grace Hurley, who just had an incredible debut in the half marathon at the Indianapolis Monumental Marathon. Emma Grace finished her debut race in a time of 68:26, which is a 5:14 per mile pace (WOW!). She also set the course record for the half marathon at Indy Monumental. She’s part of the Heartland Track Club, which, as a former Indy resident, I’m totally obsessed with—especially knowing how great the running scene is in Indianapolis. I can’t help but geek out about Indy in this episode, so please bear with me. It makes me so happy to see such an awesome team in the city, led by Andrew Begley and Amy Yoder Begley.

Emma Grace has had a remarkable year. She’s practically run the entire USATF circuit across multiple distances and has had such great results at so many of them. Just a week before her half marathon debut, she placed third at the USATF 5K Championships in New York. She also placed third at the 10K championships and the 6K championships this year. On top of all that, she represented the United States for the first time at the World Cross Country Championships. Though we didn’t dive into that experience in this episode, I want to direct you to The Relay Podcast, where Mike Ko and I interviewed Emma Grace right after her World Cross race. That episode aired on April 5th, so be sure to check it out in the feed if you’re interested in hearing more about her international debut.

What we talked about:

5:15- The decision to race the half marathon

8:30- Recapping her race

22:00- Her mentality during the race

25:00- The Heartland Track Club team

28:00- What’s next in training

44:15- End of podcast questions

Show notes:

Emma on Instagram

Media recommendations:

The Perfect Couple

The Five Star Weekend

The White Lotus

Connect with Lindsey:

Lindsey on Instagram

Lindsey on Twitter

Support our sponsors:

Lagoon

Use the code “Lindsey” for 15% off your order

Previnex

Use the code “another” for 15% off

OR use code “LindseyStrength” for 15% off if you purchase their new Muscle Health Plus

449 επεισόδια

#Sports #Fitness #Today I #SandyBoy Productions #Running