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S2 Episode 16 - Not Your Average Food and Restroom journals and IBD symptom trackers! On Amazon!
Manage episode 413136838 series 3494106
Το περιεχόμενο παρέχεται από το Michelle and Mason Harvey and Mason Harvey. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Michelle and Mason Harvey and Mason Harvey ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Welcome to S2 episode 16! If you scanned the QR code in the front of your journals, you are in the right place! We are so excited to announce we published two new books/journals. Not Your Average Food Journal and IBD Symptom Tracker is an excellent tool to help you find food triggers or help with any reasons you might want to track what you eat and drink. Not Your Average Restroom Journal and IBD Symptom tracker pairs nicely with the food journal. You can record what is going on with your stools which will help you keep a close eye on your IBD health. These are great to share with your medical team and dietitians too! There was an issue with Mason's microphone so we do apologize for the sound quality on this one! We are family friendly and want our audience to be involved! Listen together, separately, but ultimately we hope we bring some attention to some well deserved topics on chronic illness.
Food Journal: https://www.amazon.com/dp/B0D12C6YG2
Restroom Journal: https://www.amazon.com/dp/B0D12YKRSN
Go to the foundation's page and the info for Take Steps is up right on the first page: https://www.crohnscolitisfoundation.org
Follow us on Instagram @TeamIBDetermined, @TheReggieProject, and @KarmatudeCandles
To find out where to listen to our podcast visit https://www.buzzsprout.com/1911185
To purchase IBDetermined t-shirts: https://www.bonfire.com/store/karmatude/
To order candles:
www.karmatudecandles.com
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