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If you are lonely, you won't want to miss this episode.
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Το περιεχόμενο παρέχεται από το I am Miss Resilience. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον I am Miss Resilience ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Today we are talking about the 7 loneliness types according to Psychology Today and why it's so important to know your style. Let's face it, people need people and long-term isolation is just not good for your mental health. It can lead to sleeplessness, problems at work, problems in relationships and so forth. Take the first step towards identifying your loneliness type and managing your mental health.
Link to the Psychology Today article below:
https://www.psychologytoday.com/us/blog/the-happiness-project/201702/7-types-loneliness-and-why-it-matters
Warning, on the "I am Miss Resilience Podcast", we speak about sensitive content which some viewers may find offensive. Topics may include but are not limited to sexual assault, self-harm, suicide, loneliness, anxiety, depression, etc.
Listener discretion is advised.
Disclaimer: This channel is owned by and represents the opinions of Miss Resilience LLC. and our guests on the show. The content here should NOT be taken as medical or psychological advice. Under no circumstances will Miss Resilience LLC. be held responsible or liable for any harm or damage of any kind incurred as a result of any content communicated, whether by Miss Resilience LLC or any other third party. This information, includes but is not limited to: texts, graphics, audio, images, and other material. This information is meant to be for informational and entertainment purposes. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. If you or someone you know is in need of immediate help, contact 911 or go to your nearest emergency center.
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