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A Raw And Intimate Conversation On Transforming Pain Into Power (Ep 5)
Manage episode 422656134 series 3575177
Το περιεχόμενο παρέχεται από το Alexandra Filipe. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Alexandra Filipe ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this intimate and raw episode, Alex invites us to reflect on the importance of taking radical responsibility for our happiness and fulfillment, as she opens up about a personal journey of betrayal, grief, self-discovery, and transformation.
Throughout the episode, Alex shares a deeply personal story of heartbreak and betrayal, and how despite the pain, she has allowed herself to lead with gratitude, recognizing negative emotions as a catalyst for growth and self-discovery.
This experience led Alex to reconnect with her passion for traveling, and her plans to visit Portugal and Bali.
Ideas and questions to reflect on after listening to this episode:
- Make a list of your resources and talents.
- Connect with your sources of joy and pleasure. You can reconnect with a game, an idea, or an activity that brought you joy when you were a kid.
With love,
Cinthya
Alex's Podcast Manager
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