"F* the Shoulds, Do the Wants" with Tricia Huffman

How We Can Heal

Το περιεχόμενο παρέχεται από το Lisa Danylchuk. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Lisa Danylchuk ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

2+ y ago 1:17:49

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Tricia Huffman is a podcast host, speaker, Manager of Integrity to Grammy Award-winning artists, and founder of Your Joyologist. While living out her first dream as a touring sound engineer, she saw that everyone, including the people we think “have it all,” often doesn’t feel fulfilled and fights doubts, worries, and compares themselves to others daily. With her unique background and knowledge in self-care and wellness, she first created her Joyology to keep artists healthy, grounded, and inspired in body and mind while on tour. She now spreads her mission to claim joy daily via her empowering social media posts, real talk podcast, coaching work, product line, and Own Your Awesome daily inspiration app, and everything that she does.
She is based in Los Angeles, where she is raising her strong-willed, independent, creative daughters and F-ing the shoulds while claiming joy daily.
You can learn more about Tricia and her work at triciahuffman.com, @_triciahuffman, yourjoyologist.com, and @yourjoyologist, and subscribe to her Claim It! Podcast.
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54 επεισόδια

#Fitness #Mental Health #Lisa Danylchuk