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S2, E3: How does a "sensitive" stay centered?
Manage episode 321203715 series 3298008
Το περιεχόμενο παρέχεται από το Author Lonnee Rey. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Author Lonnee Rey ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Imagine your hearing is rated a 5 but your dog can hear at a 10 - whoa. That's a lot more sensitivity to the world, and it's a good analogy for sensitive and empathic people. So how do you stay cool when things around you are heating up? Well, for one, minimize the cymbal-clanging monkeys and other optional people in your world. Taking care of others is not your job so don't make a career out of it. The world needs your light. This giggly episode is meant to support you in making light of your load...
Knowing who gets to stay and who has got to go isn't selfish or judgmental, it's smart, and...it's essential.
Become the authority in your life. Here's how: #1 NEW RELEASE & International Best Seller How to Deal with a Dumbass: what to do and say when they come your way.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/howtodealwithadumbass/message51 επεισόδια
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