When a young Eva Kollisch arrives as a refugee in New York in 1940, she finds a community among socialists who share her values and idealism. She soon discovers ‘the cause’ isn’t as idyllic as it seems. Little does she know this is the beginning of a lifelong commitment to activism and her determination to create radical change in ways that include belonging, love and one's full self. In addition to Eva Kollisch’s memoirs Girl in Movement (2000) and The Ground Under My Feet (2014), LBI’s collections include an oral history interview with Eva conducted in 2014 and the papers of Eva’s mother, poet Margarete Kolllisch, which document Eva’s childhood experience on the Kindertransport. Learn more at www.lbi.org/kollisch . Exile is a production of the Leo Baeck Institute , New York | Berlin and Antica Productions . It’s narrated by Mandy Patinkin. Executive Producers include Katrina Onstad, Stuart Coxe, and Bernie Blum. Senior Producer is Debbie Pacheco. Associate Producers are Hailey Choi and Emily Morantz. Research and translation by Isabella Kempf. Sound design and audio mix by Philip Wilson, with help from Cameron McIver. Theme music by Oliver Wickham. Voice acting by Natalia Bushnik. Special thanks to the Kollisch family for the use of Eva’s two memoirs, “Girl in Movement” and “The Ground Under My Feet”, the Sophia Smith Collection at Smith College and their “Voices of Feminism Oral History Project”, and Soundtrack New York.…
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1 Episode 241: Mastering Emotional Detachment: A Path to Inner Strength 1:09:12
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Αναπαραγωγή αργότερα Αναπαραγωγή αργότερα Λίστες Like Liked**Mastering Emotional Detachment: A Path to Inner Strength** Are you tired of being controlled by your emotions? Discover the empowering practice of emotional detachment and how it can enhance your resilience and overall well-being. In this episode of the Anxiety Talks Podcast & Holistic Health Coaching, we unpack the foundational laws of emotional detachment, equipping you with the tools to manage stress and foster a healthier emotional landscape. "Transform Your Emotions, Transform Your Life with the Art of Detachment." Join us as we discuss vital concepts such as identifying emotional triggers, establishing healthy boundaries, and cultivating emotional awareness. Learn how to detach from overwhelming feelings while still honoring your emotional experiences, empowering you to face life's challenges with clarity and confidence. If you enjoyed this episode, be sure to subscribe to our podcast for more insightful discussions! Show us some love by liking and sharing our content on social media—your support helps us connect with more individuals seeking empowerment and growth. Join us in our mission to foster emotional resilience and well-being! Listen now and take the next step towards mastering your emotions and living a more balanced, fulfilling life! Support this podcast at — https://redcircle.com/holistic-health-coach-for-anxiety/exclusive-content…
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1 Episode 238:Navigating the Challenges of Bus Driving: A Journey of Learning, Patience, and Resilience 41:30
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Freedom from Trauma: Healing and Recovery Are you ready to break free from the cycle of trauma bonding? Join us on the path to healing! Welcome to " Freedom from Trauma : Healing and Recovery," the podcast dedicated to guiding you through the intricate web of trauma bonding and its emotional toll. In each episode, we explore the signs of toxic love, share recovery strategies, and inspire you to cultivate emotional resilience. If you’re ready to break free from unhealthy attachments and embark on a healing journey, this podcast is for you. Are you caught in a cycle of emotional pain and confusion? Do you find yourself returning to a toxic relationship time and again? Tune in as we unravel the complexities of trauma bonding—a phenomenon that can hold you captive. With expert insights and real-life stories, we’ll equip you with the understanding needed to reclaim your freedom. Throughout our episodes, we tackle essential topics such as the effects of past trauma on current relationships, the necessity of self-care, and the power of community support. You’ll gain valuable insights on how to recognise trauma bonding, manage triggers, and foster a healing environment for yourself. As we wrap up each episode, remember that healing from trauma bonding is a transformative journey filled with hope. Together, we can break the chains of toxic relationships and step into a brighter future. Don’t forget to subscribe, rate, and review our podcast, and share your journey with us. Let’s reclaim our lives, one episode at a time! " Your journey to emotional freedom starts here." "Subscribe to 'Freedom from Trauma: Healing and Recovery' today and take the first step towards a healthier you!" Keywords:** trauma bonding, toxic love, emotional healing, recovery strategies, mental health awareness, self-care, breaking free, emotional resilience Support this podcast at — https://redcircle.com/holistic-health-coach-for-anxiety/exclusive-content…
1 Episode 234:Master Your Digestive Health: The Essential Guide to the Gut-Brain Connection and Overcoming Anxiety 8:07
Master Your Digestive Health: The Essential Guide to the Gut-Brain Connection and Overcoming Anxiety Are you tired of battling digestive issues every time anxiety strikes? In this week’s newsletter, we delve into the fascinating interplay between your gut and brain, shedding light on how stress can manifest as uncomfortable digestive symptoms. From stomach pain and cramping to bloating and irregular bowel habits, understanding these signals can empower you to take control of your health. We share invaluable insights into the gut-brain axis and offer practical solutions, including dietary changes, mindfulness techniques, and natural remedies to alleviate inflammation. Equip yourself with the knowledge to manage your gut health and reduce anxiety effectively! "Does stress turn your stomach into a battlefield? Discover the hidden link between your emotions and digestive health, and learn how to turn anxiety into a pathway for healing." " Empower your mind and gut—achieve balance for a healthier you!" "Don’t let anxiety dictate your digestive health any longer! Subscribe to our Audio newsletter today or join our Anxiety to Tranquility Community on Facebook and unlock expert tips, personal stories, and actionable strategies to nurture your gut and elevate your well-being!" https://www.facebook.com/share/g/mmVd2CmY6EJAycJc/?mibextid=K35XfP Support this podcast at — https://redcircle.com/holistic-health-coach-for-anxiety/exclusive-content…
1 Episode 233:Unlocking the Secrets of Your Mind: Understanding the Reticulating Activating System Heal Anxiety 16:55
** Unlocking the Secrets of Your Mind: Understanding the Reticulating Activating System** Discover how the Reticulating Activating System (RAS) shapes your perceptions, influences your anxiety, and impacts your daily life! In our latest blog post, we dive deep into the fascinating workings of the RAS and its critical role in filtering the sensory information that reaches your consciousness. 🔍 **Why is this important?** Our perceptions are not just reflections of reality; they are shaped by our experiences and beliefs. If you struggle with anxiety, understanding the RAS could be the key to reshaping your responses to stressors and reclaiming your peace of mind. ✨ **What You'll Learn:** - The fundamental functions of the RAS in shaping consciousness. - How the RAS amplifies anxiety and distorts perceptions. - Proven strategies to rebalance your RAS for a healthier mindset. 🎧 **Listen, Share, and Subscribe!** Want more insights? Tune into our podcast where we explore these concepts in depth! Don't forget to share this blog and subscribe for more enlightening content. Let's journey together towards a calmer, more centered existence! 👉 ** Join the conversation today!** Your mind deserves it! Support this podcast at — https://redcircle.com/holistic-health-coach-for-anxiety/exclusive-content…
**Exploring the Deep Connection Between Emotional and Physical Clutter** Welcome to our podcast, where we take a closer look at the compelling interplay between emotional clutter and physical disarray. Do you find yourself grappling with unresolved emotions while surrounded by chaos? You’re definitely not alone! In this episode, we’ll explore how emotional baggage can seep into our physical spaces, creating a cycle of disorganization. **Visualize this:** A life filled with clarity and peace, where a tidy environment reflects a serene mind. What if confronting your emotional challenges could lead you to a more organized home? Join us as we illuminate the signs of emotional clutter, delve into the psychological factors involved, and share actionable strategies to help you reclaim both your mental clarity and physical space. Learn how practices like mindfulness and self-reflection can be the keys to achieving a more harmonious life. **Elevate your mindset, declutter your surroundings—transform your reality!** Are you prepared to start this transformative journey toward holistic wellness? Don’t miss a moment! Subscribe to our podcast and engage with the community. We want to hear from you! Reach out at Nickjancevlifecoach@gmail.com if you're interested in co-hosting, partnering, or need support in your decluttering journey. Together, let's liberate ourselves from the burdens of clutter and cultivate a brighter, more balanced life. Tune in and take your first step towards clarity today! Support this podcast at — https://redcircle.com/holistic-health-coach-for-anxiety/exclusive-content…
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