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Micro Choices, Macro Consequences: How Tiny Choices Derail Progress | Holistic Happiness Club | EP 38
Manage episode 403351913 series 3481721
Το περιεχόμενο παρέχεται από το Akshay Tiwari. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Akshay Tiwari ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Welcome to Holistic Happiness Club's another episode about 'Micro Choices, Macro Consequences: How Tiny Choices Derail Progress', this episodes delves into the seemingly insignificant daily decisions that can dramatically alter our paths towards success and well-being. Join us as we explore the profound effects of sleep patterns, the pitfalls of neglecting physical health, the risks associated with an over-reliance on medications, and the modern-day challenge of excessive screen time. Learn how minor adjustments in your salt, sugar, and fruit intake can have outsized impacts on your life. Each episode is packed with expert insights, actionable advice, and real-life examples that will empower you to make smarter choices for a healthier, more balanced life. Whether you're looking to improve your health, increase productivity, or simply gain a deeper understanding of how your daily habits shape your future, this podcast is your guide to steering clear of the micro mishaps that can lead to major setbacks. Tune in to start transforming your tiny choices into powerful progress today!
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✅ About Holistic Happiness Club:
My Channel is about Holistic Happiness.
I come up with the topics I think are necessary for 360 degrees of happiness; when I say holistic happiness or 360-degree happiness, it includes health, Success, career, work life, social life, and every other aspect of life. I focus on mental health primarily, but mental health cannot be excluded from any aspect of life.
So, my focus is Happiness, which includes not only positive psychology like gratitude, mindfulness, surrender, forgiveness, letting go, etc., but also your success in life, be it in your career or anything else that you consider a success. I believe Happiness can only be inclusive.
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