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HEADSPACE: Let’s Talk Mental Health on HERcast with Dr. Chito
Manage episode 446838864 series 3527723
Το περιεχόμενο παρέχεται από το Chito. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Chito ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this practical and relatable episode of HERcast, we tackle one of the most important topics of our time—mental health. Join me, Dr. Chito, as I sit down with the incredible Dr. Chinyelu Ada Ikeako, an American board-certified psychiatrist with a wealth of experience in mental health and addiction. Dr. Ikeako completed her postgraduate residency in general psychiatry at Columbia University’s Harlem Hospital Center and specialized in addiction psychiatry at Mount Sinai Hospital and the Bronx Veterans Affairs Hospital.
Together, we dive deep into how stress, anxiety, addiction, and the pressures of daily life affect us all. Whether you're looking for practical tips to manage mental health, break free from addictive behaviors, or simply improve your well-being, this episode offers the guidance and support you need.
Empower your mind. Take charge of your well-being. Let's break the silence on mental health and inspire each other to thrive! 🌟
📺 Watch now and join the conversation!
#MentalHealthMatters #HERcastWithDrChito #EmpowerYourMind #MentalWellness #AddictionRecovery #WomenSupportingWomen
HERcast with Dr. Chito is a movement empowering women with knowledge, giving them a voice, and building a supportive network that inspires boldness in pursuing their dreams. Through health, wellbeing, and social issues, we believe gender equity will transform the world. Let’s empower HER to thrive because her life is extraordinary!
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WATCH full episodes on YouTube https://www.youtube.com/@HerCastWithDrChiton
Showing on Rapid TV @officialrapidtv (Ch176, Startimes) Saturdays (7pm) & Sundays (2pm). Streaming live @ https://www.youtube.com/@officialrapidtv
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