Embrace Progress Over Perfection: Navigating Tough Seasons

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7:38

Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…

Healthy Holy Momlife « »
Embrace Progress Over Perfection: Navigating Tough Seasons | S1:Ep9

πριν περίπου ένα χρόνο 15:42

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Ingrid discusses the challenges faced by moms, from homeschooling to managing personal health, and emphasizes the importance of taking small, consistent steps forward. Through sharing her own experiences of a challenging year, she highlights how trusting in God and focusing on progress rather than perfection can lead to growth and resilience.

Join Ingrid in exploring ways to maintain faith and wellness during tough times, including moving your body, celebrating small victories, and leaning on God for strength and guidance. This episode is a reminder that, no matter how messy life gets, you're not alone, and with faith and perseverance, you can move forward.

22 επεισόδια

#Fitness #Ingrid Elizabeth Fincher

Embrace Progress Over Perfection: Navigating Tough Seasons | S1:Ep9

Healthy Holy Momlife

published πριν περίπου ένα χρόνο

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MP3•Αρχική οθόνη επεισοδίου

22 επεισόδια

#Fitness #Ingrid Elizabeth Fincher

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1
Faith Over Fads: Biblical Wisdom on Dieting | S1: Ep 21 14:17

πριν 1 day14:17

14:17

Welcome to episode 21 of the Healthy Holy Mom Life Podcast. Today, Ingrid dives into the hot topic of dieting, examining the clash between faith and fads. Discover how to navigate the noise of health trends and focus on nourishing your body in a way that honors God. We'll explore biblical teachings that offer peace and clarity, steering away from the exhausting cycle of extreme diets. Join the conversation and learn practical steps to break free from restrictive mindsets and embrace a healthy, balanced way of living that's aligned with your faith. Let's fuel our bodies with love and intention, guided by scripture and the wisdom of God.…

1
Breaking Free: How God Rewrites Our Stories | S1:Ep20 15:21

πριν 9 μέρες15:21

15:21

Welcome to episode 20 of Healthy Holy Mom Life with Ingrid, where we dive deep into the lies we tell ourselves and how God can transform our stories. In this episode, we explore the fears and doubts many moms face, like feeling unequipped or losing oneself, and how these misconceptions hold us back from fulfilling God's calling. Through personal stories and biblical insights, Ingrid illustrates how God guides us where we least expect, leading to unexpected blessings and personal transformation. Listen in as we uncover the truths that set us free and the importance of embracing God's plan with faith and willingness. Join us in challenging the lies and stepping boldly into the roles God has prepared for us. This episode encourages you to take that first step, trusting that with God, you are more capable than you imagine. Share this journey with a friend who needs encouragement and remember that God's path is always lined with hope and a future.…

1
Embracing the Unexpected: Pivoting with Grace | S1:Ep 19 10:49

πριν 16 μέρες10:49

10:49

Welcome to this episode of Healthy Holy Mom Life, where Ingrid shares insights on navigating the unpredictability of life as a busy Christian mom. She discusses the importance of surrendering our rigid plans to God and finding peace amidst the chaos. Learn how to embrace the unexpected with grace, focusing on what truly matters and prioritizing spiritual nourishment and self-care. Through personal stories and biblical wisdom, Ingrid encourages moms to pivot with confidence, trusting that God is in control every step of the way.…

1
The Unexpected Power of Consistency: Breakthroughs in Faith and Family| S1:Ep.18 16:48

πριν 23 μέρες16:48

16:48

In this episode of Healthy Holy Mom Life, Ingrid shares an inspiring journey of perseverance and the importance of consistency in spiritual growth, parenting, and personal development. Through personal anecdotes, Ingrid illustrates how steadfast commitment can lead to unexpected breakthroughs, emphasizing the role of faith in overcoming challenges. Join Ingrid as she provides practical tips and biblical encouragement, reminding busy Christian moms that even small, consistent actions can yield significant results in their family's faith journey. Tune in to discover how staying true to your path, despite feelings of stagnation, can lead to profound transformations.…

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Unveiling My Journey: From Nurse Practitioner to Homeschooling Mom of Nine | S1:Ep17 19:15

πριν 30 μέρες19:15

19:15

Welcome to another soul-enriching episode of Healthy Holy Mom Life, where we delve into the life behind the voice. Join Ingrid, a steadfast homeschooling mother of nine and former nurse practitioner, as she shares her unique journey from the bustling medical world to the serene yet challenging realms of homeschooling and faith-centered motherhood. In this captivating session, Ingrid opens up about her inspirations for founding Healthy Holy Mom Life, navigating the rocky paths of a blended Christian family, and her personal stories of faith and resilience. Discover how she integrates her passion for health, fitness, and spiritual wellness into her daily life, making health a sustainable practice amidst life's chaos. Listen in for insightful reflections on motherhood, tips for managing a large family, and encouragement for overwhelmed moms. With God's strength as her anchor, Ingrid provides wisdom and support to help mothers embrace their own paths with faith and confidence. This episode is a heartfelt reminder that you are never alone on this journey of motherhood and faith.…

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Too Tired for Intimacy? How Exercise Can Reignite Your Energy and Desire | S1:Ep16 11:59

πριν 5 weeks11:59

11:59

Welcome to Episode 16 of the Healthy Holy Mom Life Podcast! Join host Ingrid, a dedicated homeschooling mom of nine and former family nurse practitioner, as she dives into the topic "Too Tired for Intimacy, How Exercise Can Reignite Your Energy and Your Desire." In this episode, Ingrid shares insightful tips on how busy Christian moms can overcome exhaustion and foster a deeper connection with their spouses through the power of movement and prayer. Discover how exercise not only boosts energy but also enhances intimacy within marriage, aligning with God's beautiful design for a loving partnership. From reframing your mindset to embracing small, consistent movements, Ingrid offers practical steps to reignite passion in your marriage. Tune in for a spiritually enriching discussion, coupled with a weekly challenge to invest in both your physical and marital health. Get ready to renew your strength, restore your desire, and honor your body as a gift from God. Let the transformation begin!…

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Transforming Trials into Triumphs: A Faithful Approach | S1:Ep15 13:13

πριν 6 weeks13:13

13:13

Welcome to episode 15 of Healthy Holy Mom Life, where Ingrid, your host and a homeschooling mom of nine, shares her journey of turning setbacks into stepping stones through faith and practical wisdom. Join us for heartfelt conversations about finding strength in Scripture, God's unwavering support during difficult times, and overcoming the 'why me' mindset.…

1
Faith Over Fear in Your Health Journey | S1:Ep 14 14:36

πριν 7 weeks14:36

14:36

Welcome to the "Healthy Holy Mom Life" podcast, an inspiring show dedicated to helping busy Christian moms prioritize their health and faith. In this episode, Ingrid, a homeschooling mom of nine and former nurse practitioner, guides us on a journey to replace fear with faith in our health endeavors. Ingrid begins with a heartfelt prayer, inviting you to seek strength and reassurance in your health journey by trusting God's promises. She addresses the sneaky ways fear manifests and offers practical tips to overcome these hurdles. Dive into powerful Bible verses that foster faith over fear and discover actionable steps to walk confidently in God's strength. Explore the steps of praying through fears, taking small daily actions, embracing positive affirmations, and surrendering health outcomes to God. Celebrate progress as you navigate your health journey, focusing on faithfulness and spiritual growth rather than perfection. Join Ingrid in a transformative challenge to identify and conquer your fears with scripture and prayer. Share your journey with Ingrid and embrace a supportive community of fellow faith-driven moms.…

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Your Body Is a Temple: 10 Bible Verses to Inspire Your Christ-Centered Health Journey | S1:Ep13 16:49

πριν 8 weeks16:49

16:49

Welcome to episode 13 of the Healthy Holy Mom Life Podcast with your host Ingrid, where faith, family, and wellness intersect. In this episode, Ingrid delves into a foundational topic for Christian moms: understanding that our bodies are temples of the Holy Spirit. Through 10 inspirational Bible verses, discover practical ways to glorify God in your health journey by treating your body as a sacred space. Ingrid shares actionable insights on aligning physical and spiritual health, incorporating nourishing foods, effective rest, and creating a balance between exercise and faith. Embrace a holistic approach to health that combines spiritual obedience with physical well-being, ensuring that joy, gratitude, and worship are woven into your daily routine. Join Ingrid as she encourages you to start your day with scripture, meditate on God’s word, and view your health choices as acts of worship. Find out how to make small changes towards a healthier life and be inspired to glorify God in every aspect of your journey. Tune in for faith-filled empowerment and guidance.…

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Small Steps, Big Faith: Embracing a Healthy Holy Mom Life | S1:Ep12 10:45

πριν 9 weeks10:45

10:45

Welcome to the Healthy Holy Mom Life Podcast! In episode 12, join host Ingrid, a Christian wife and mom of nine, as she explores the power of starting small to rebuild your health and faith in the new year. This episode provides encouragement and practical tips for overwhelmed moms, reminding us that God meets us where we are, even in our small beginnings. Learn how to prioritize your time for spiritual and physical well-being, embrace progress over perfection, and celebrate the small victories along your Christ-centered health journey. Don't miss out on reconnecting with your faith and finding joy and energy in your daily life.…

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Crafting a Christ-Centered New Year | S1:Ep 11 18:48

πριν 10 weeks18:48

18:48

Welcome to the Healthy Holy Mom Life Podcast, where faith, family, and wellness come together. In this episode, Ingrid, a devoted Christian wife and mother of nine, encourages listeners to shift from traditional New Year's resolutions to goal-setting guided by faith. As we approach 2025, Ingrid shares her top five tips for creating a healthier and holy life. She emphasizes the importance of setting realistic goals with specific benchmarks, allowing God to direct our paths, and embracing a holistic approach to health. This includes not just physical wellness but spiritual, mental, and emotional well-being as well. Listeners are inspired to involve their families in their journey towards better health and to celebrate each small victory along the way. Join Ingrid in prayerful reflection and discover how to cultivate a life that glorifies God in every aspect of motherhood.…

1
"Conquering Chaos: Simple Routines for a Peaceful Home" | S1:Ep10 12:46

πριν 11 weeks12:46

12:46

Welcome to the Healthy Holy Mom Life Podcast, where we blend faith, family, and wellness into practical daily routines. Join Ingrid, a Christian wife and mom of nine, as she shares her journey of creating simple routines to bring order amidst the chaos. Discover tips for managing homeschooling, meal planning, and setting up effective family routines, all while staying anchored in faith. In this episode, Ingrid delves into practical ways to conquer disorder at home. From DIY breakfasts to evening resets, she provides easy-to-follow strategies that can transform your household management. Gain insight into balancing life's beautiful chaos with routines inspired by faith, and learn how simplifying tasks can lead to a more peaceful daily life. Join us on this uplifting journey towards a healthier, holy lifestyle. Engage with our community for more inspiration and don’t forget to subscribe for ongoing support in your family's wellness.…

1
Embrace Progress Over Perfection: Navigating Tough Seasons | S1:Ep9 15:42

πριν 12 weeks15:42

15:42

Welcome to the Healthy Holy Mom Life Podcast, where host Ingrid, a Christian wife and mom of nine, shares real-life insights on balancing faith, family, and wellness. In this heartfelt episode, Ingrid explores the theme of "Progress Over Perfection" and offers encouragement and practical tips for navigating difficult seasons. Ingrid discusses the challenges faced by moms, from homeschooling to managing personal health, and emphasizes the importance of taking small, consistent steps forward. Through sharing her own experiences of a challenging year, she highlights how trusting in God and focusing on progress rather than perfection can lead to growth and resilience. Join Ingrid in exploring ways to maintain faith and wellness during tough times, including moving your body, celebrating small victories, and leaning on God for strength and guidance. This episode is a reminder that, no matter how messy life gets, you're not alone, and with faith and perseverance, you can move forward.…

1
Keeping the Holidays Healthy and Holy| S1:Ep8 10:51

πριν 13 weeks10:51

10:51

Welcome to another episode of the Healthy Holy Mom Life Podcast, where Ingrid shares her journey in blending faith, family, and wellness. This December, Ingrid introduces an easy and impactful Advent system for families, helping children focus on God's Word while fostering reading skills and generosity. Discover how this simple tradition instills the true meaning of Christmas in young hearts. In addition, Ingrid offers practical tips on enjoying holiday gatherings without compromising health. Learn how to create a balanced plate and savor festive treats mindfully, alongside the importance of staying hydrated and active. Embrace small, consistent steps to maintain wellness this season. Tune in to explore balancing your faith, family, and health with joy and simplicity, and join Ingrid in cultivating a healthier, holy life this Advent.…

1
Weekend Reset: Finding Peace After Thanksgiving | S1:Ep7 13:36

πριν 14 weeks13:36

13:36

Welcome to Episode 7 of the Healthy, Holy Mom Life Podcast. Join Ingrid, your host, as she shares practical tools for a simple weekend reset to reclaim your peace after the Thanksgiving rush. Learn how to rest, reflect, and keep your heart centered amidst the holiday season's hustle. Discover nourishing meal ideas and the importance of hydration to reset your body after indulgent festivities. Embrace movement as a family activity, turning exercise into an act of worship while staying active together. Declutter your space for mental peace, and reconnect with your family and God through faith-based activities. This episode is a gentle reminder to focus on what truly matters - your faith, family, and health. God's grace is abundant, guiding you towards a fulfilling and intentional holiday season.…

Healthy Holy Momlife

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Balancing Healthy Habits with Fast Food Frenzy | S1:Ep6 14:17

πριν 15 weeks14:17

14:17

In this episode of the Healthy Holy Mom Life Podcast, Ingrid shares practical tips for maintaining your health goals while the kids indulge in occasional fast-food treats. As a busy mom, it's important to fuel and hydrate your body, starting with a Christ-centered morning routine with prayer and scripture. Discover creative breakfast solutions like homemade superfood shakes and learn why hydration is key to controlling cravings. Ingrid offers clever strategies for packing nutritious snacks on the go, preventing the lure of fast food by making smart choices like opting for healthier options at gas stations. Learn how to swap fast-food choices for your kids without taking away their joy, and strike the perfect balance between indulgence and healthy habits. Gain valuable insights on involving your kids in meal planning, helping them understand the significance of healthy choices, and setting a positive example through your actions. With these realistic hacks, embrace a lifestyle that honors God and supports your health journey amidst the busyness of motherhood.…

Healthy Holy Momlife

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Stuck in a Rut? 5 Simple Changes You Can Make This Week to Start Your Healthier, Holier Journey | S1:Ep5 12:23

πριν 16 weeks12:23

12:23

Welcome to the Healthy Holy Mom Life Podcast! Join host Ingrid, a Christian wife and mom of nine, as she shares real-life tips and encouragement to help you honor God in your health and home. In this episode, Ingrid speaks to moms feeling stuck and offers five simple changes to start a healthier, holy journey. Discover how starting your day with prayer and hydration can set a positive tone, and learn the benefits of combining exercise with worship. Ingrid also shares easy swaps for healthier eating and the importance of a bedtime routine for spiritual renewal. Lastly, embrace the power of positive affirmations to transform your mindset and strengthen your faith. These small, intentional steps are grounded in God's Word and are designed to fit into the chaos of motherhood, making you stronger and more capable to serve God. Join Ingrid on this journey and take the challenge to implement one or two of these changes this week. Share your progress and connect with a supportive community of faith-filled moms.…

Healthy Holy Momlife

1
Breaking Free: Overcoming Lies as a Christian Mom | S1:Ep4 11:50

πριν 17 weeks11:50

11:50

Welcome to the Healthy Holy Mom Life Podcast! In this episode, host Ingrid, a Christian wife and mom of nine, tackles the common lies that Christian moms tell themselves. Discover how these falsehoods can take root in our minds, leading to feelings of inadequacy and being overwhelmed. Ingrid delves into the myths of not having enough time for faith or health, the glorification of busyness, and the damaging belief of not being enough. Through scriptural wisdom and practical tips, she encourages listeners to prioritize God, manage time wisely, and integrate self-care into daily life. Join Ingrid as she offers encouragement to replace lies with biblical truth, reminding moms that they are enough and exactly where God wants them to be. Tune in for a journey towards spiritual and physical health, empowered by faith.…

Healthy Holy Momlife

1
Simple Swaps for a Healthier Home | S1:Ep4 11:49

πριν 18 weeks11:49

11:49

Welcome to another inspiring episode of the Healthy Holy Mom Life Podcast with your host, Ingrid. Today, we explore simple, effective swaps for creating a healthier home environment. Join Ingrid as she shares practical tips to incorporate healthier choices into your family's daily routine without sacrificing taste or convenience. In this episode, discover how to increase hydration, swap out white foods for whole grains, and boost your vegetable intake effortlessly. Learn the benefits of choosing healthier fats, reducing sugary drinks, and opting for nutritious dairy alternatives. Ingrid also discusses the importance of whole food snacks, mindful portion sizes, and smart sweets swaps for those with a sweet tooth. If you're looking to align your health goals with your faith and family needs, this episode is packed with valuable insights. Tune in and embark on a journey toward a healthier, more fulfilling lifestyle. Don't forget to check out Ingrid's Daily Bread Nutrition Plan and join the Healthy Holy Mom Life community for more tips and encouragement.…

Healthy Holy Momlife

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Building Sustainable Health: Moving Beyond Fad Diets | S1:Ep3 11:57

πριν 18 weeks11:57

11:57

Welcome to the Healthy Holy Mom Life podcast, where faith, family, and wellness converge. Hosted by Ingrid, a Christian wife and mom of nine, this episode delves into building sustainable health practices for lasting change. In "Beyond the Fads," Ingrid explores the pitfalls of quick fixes and fad diets, emphasizing the importance of nourishing both body and spirit. She shares practical, faith-based tips for achieving long-term wellness and how aligning your health with your faith can lead to lasting results. Discover how intentional eating and a balanced approach to nutrition can transform your health journey, impacting not only your life but also setting a positive example for your children. Ingrid also introduces her DIY nutrition shake and the benefits of creating personalized health solutions that fit into a busy lifestyle. This episode encourages you to embrace a faith-driven, consistent approach to health, taking small steps toward meeting your body's needs. Tune in for inspiration, support, and daily tips for healthy living on Ingrid's social media platforms. Conclude the episode with a heartfelt prayer, seeking strength and wisdom to nourish your body in a way that glorifies God.…

Healthy Holy Momlife

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Progress Over Perfection: Finding Consistency in Faith and Fitness | S1:Ep1 11:15

πριν 18 weeks11:15

11:15

Welcome to the inaugural episode of the Healthy Holy Mom Life podcast, where faith, family, and wellness intersect. Join Ingrid, a Christian wife and mother of nine, as she shares real-life tips and encouragement to help you honor God in your health and home. In this episode, we explore how to find consistency in faith, health, and routines amidst the demands of motherhood. Ingrid emphasizes the importance of progress over perfection and offers practical advice on integrating intentional exercise into your busy life. Learn how to involve your children in your health journey and model healthy habits for them. Discover how leaning on God for strength and discipline can transform your physical health journey. Ingrid encourages you to start small, embrace grace, and focus on taking one consistent step at a time. Tune in for faith-filled inspiration to help you live a healthier, holy life. Subscribe and follow for more episodes as we continue this journey together.…

Healthy Holy Momlife

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The Healthy Holy Mom Life Podcast Trailer: Bible-Based Wellness for Busy Moms 0:47

πριν 20 weeks0:47