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Healthier Life Through Menopause Podcast with Catherine Shelton | Nutrition & Lifestyle Tips for Women
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42 \\ How To Live Nourished In Today’s Busy World - Interview With Functional Medicine Nutrition Counselor Hally Brooke
Manage episode 332096743 series 2981966
Hi! In today’s episode, I’m chatting with the lovely Hally Brooke, all about how to live nourished in today’s busy world.
Hally is a Functional Medicine Nutrition Counselor and Board Certified Health and Wellness Coach, and she shares her own journey of how she healed herself, through nutrition and prayer, from IBS, which then launched her from the world of math teaching into the world of functional medicine.
She shares many tips for how she works with clients with conditions ranging from acne to IBS to chronic fatigue and to concerns about weight loss. And finally, she talks about what it means to ‘live nourished’ and how we can know that we are living nourished!
Don’t forget to share this episode with friends and family, and also please head over to Apple Podcasts and leave me a review – that really helps other people find the show - thank you so much!
Are you on Instagram? Take a screenshot of this episode, share in your stories and tag me @catherinesheltoncoaching and I’ll share you right back!
Wishing you joy and good health,
Catherine
X
Grab Hally’s free Gut Health and Supplement Guide!
Grab your FREE guide from Catherine to learn How To Boost Your Energy In 7 Days Without Caffeine!
Grab your FREE Menopause Weight Loss Guide.
Come and hang out with me on Facebook and Instagram
Join our Healthier Life Through Menopause Community Facebook Group and get daily tips, recipes, challenges, encouragement and more!
Want to find out more about my health coaching programmes? Head over here.
Interested in getting some private, one-on-one health coaching? Jump on a free Discovery Call to find out more, no strings attached.
If you’d like to give my feedback and suggestions for future episodes, I’d love to hear from you. Email me at hello@catherineshelton.com
65 επεισόδια
Manage episode 332096743 series 2981966
Hi! In today’s episode, I’m chatting with the lovely Hally Brooke, all about how to live nourished in today’s busy world.
Hally is a Functional Medicine Nutrition Counselor and Board Certified Health and Wellness Coach, and she shares her own journey of how she healed herself, through nutrition and prayer, from IBS, which then launched her from the world of math teaching into the world of functional medicine.
She shares many tips for how she works with clients with conditions ranging from acne to IBS to chronic fatigue and to concerns about weight loss. And finally, she talks about what it means to ‘live nourished’ and how we can know that we are living nourished!
Don’t forget to share this episode with friends and family, and also please head over to Apple Podcasts and leave me a review – that really helps other people find the show - thank you so much!
Are you on Instagram? Take a screenshot of this episode, share in your stories and tag me @catherinesheltoncoaching and I’ll share you right back!
Wishing you joy and good health,
Catherine
X
Grab Hally’s free Gut Health and Supplement Guide!
Grab your FREE guide from Catherine to learn How To Boost Your Energy In 7 Days Without Caffeine!
Grab your FREE Menopause Weight Loss Guide.
Come and hang out with me on Facebook and Instagram
Join our Healthier Life Through Menopause Community Facebook Group and get daily tips, recipes, challenges, encouragement and more!
Want to find out more about my health coaching programmes? Head over here.
Interested in getting some private, one-on-one health coaching? Jump on a free Discovery Call to find out more, no strings attached.
If you’d like to give my feedback and suggestions for future episodes, I’d love to hear from you. Email me at hello@catherineshelton.com
65 επεισόδια
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