Pathways to Healing: Trauma, Addiction, and Recovery Strategies

Heal Your Roots Podcast

🌟 The premiere episode of Season 3 of the "Heal Your Roots Podcast" 🎧 delves deep into the complex and often intertwined worlds of trauma, substance use disorder, and the transformative journey of recovery. Esteemed guest Laura Schneider, LSW brings a wealth of experience and personal insights that promise to enlighten and inspire. 💡
In this riveting episode, Laura, Clinical Supervisor at Valley Spring Recovery Center in New Jersey, shares her unique perspective, shaped by her background in nursing and social work, on the cyclical nature of trauma and substance use. She opens up about her own battles with drug addiction, offering an honest and relatable narrative that highlights the importance of understanding and empathy in the healing process. Her story is a testament to the resilience of the human spirit and the power of therapy to change lives. 💪🏼💖
The heart of addiction treatment is explored, examining the relationship between trauma and addiction. Laura illuminates how often trauma precedes addiction, leading to a "pressure cooker" situation where individuals may turn to substances as a coping mechanism. This discussion is particularly pertinent as it navigates the challenges of the holiday season 🎄, a time that can trigger memories and emotions for those with trauma.
The complexities of treating trauma and addiction are discussed, underscoring the significance of tailoring therapeutic approaches to individual needs. Innovative methods like inner child work and art therapy 🎨 are explored, offering paths to healing and self-care beyond traditional therapeutic narratives. The episode takes a hopeful turn as it discusses the importance of joy and creativity in the recovery process. Laura and host Kira Yakubov emphasize how integrating joy and playfulness into therapy can facilitate healing on both internal and somatic levels. 😊🌈
Finally, the effectiveness of EMDR (Eye Movement Desensitization and Reprocessing) therapy for trauma is delved into, discussing its process and how it helps individuals reprocess traumatic memories. The episode concludes with practical advice for managing triggers and cravings during the holiday season, including setting boundaries and having a backup plan for challenging social situations. 🛡️🧘
This episode is a must-listen for anyone touched by the issues of trauma and addiction, or for those seeking a deeper understanding of these complex conditions. Tune in for an enlightening conversation that sheds light on the path to healing and recovery. 🌟
If you want to get in touch with Laura, she is available at [e-mail] or learn more about Valley Spring Recovery Center here.
Check out the rest of the Heal Your Roots Podcast episodes at our website.
Learn more about Heal Your Roots Wellness