#156 - Done Being A Doormat

Heal Endometriosis Naturally With Wendy K Laidlaw

Το περιεχόμενο παρέχεται από το Wendy K Laidlaw. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Wendy K Laidlaw ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

3M ago 32:32

MP3•Αρχική οθόνη επεισοδίου

In this week's podcast, Wendy K Laidlaw discusses how women may suffer excessively when they prioritize others over themselves and at their own expense.

'Done Being a Doormat' highlights how women teach others to treat them through actions and boundaries, defining a "doormat" as someone who accepts mistreatment without objection.

Signs of being a doormat include excessive people-pleasing, difficulty saying no, low self-esteem, and avoiding confrontation. Wendy shares her journey from chronic people-pleasing to self-care, addressing the subconscious societal expectations of women.

The podcast discusses the need of women with endometriosis to set new boundaries and emphasises the importance of emotional well-being for healing, encouraging self-awareness and advocating for a balance between self-care and caregiving - to become a Boss of your endometriosis.

To start your own EndoBoss® journey go to https://HealEndometriosisNaturally.com

#HealEndometriosisNaturally #EndoBoss #WendyKLaidlaw

157 επεισόδια

#Fitness #Alternative Health #Endometriosis #Wendy K Laidlaw #Wendyklaidlaw #Adenomyosis #EndoBoss #Ovariancysts #Podcasting Education #HealEndometriosisNaturally