#83 | The Power Of Saying No: Learning To Set Boundaries And Prioritize Harley Seelbinder podcast

#83 | The Power of Saying No: Learning to Set Boundaries and Prioritize

11M ago 31:52

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Το περιεχόμενο παρέχεται από το Harley Seelbinder. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Harley Seelbinder ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

In this episode, I talk about my experience finding it hard to say no in many different scenarios. I talk about the recent lessons I have learned about how to get better at saying no and to not feel bad about doing so. I also reference people like Tony Robbins and Soul of Jaret in how they have helped me in this journey. I hope this episode helps you become more assertive with your wants and goals. Those who can say no are disciplined with their habits, goals, and schedules.
(0:00:00) Power of "No": Intro
(0:01:30) The "No" Struggle
(0:03:18) Learning to Say "No"
(0:04:38) Balance: Yes vs. No
(0:05:56) "Yes" Consequences
(0:08:13) Boundaries & Schedule
(0:09:31) Negotiating "No"
(0:11:04) "No" in Sales
(0:14:54) Pareto & "No"
(0:18:12) Decisive Decision-Making
(0:21:47) Quick "No" for Respect
(0:26:00) Gut-Driven Decisions

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