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Power of gardening & Eco-therapy with Mary Ridley from Compassionate Roots
Manage episode 402383219 series 3552114
Το περιεχόμενο παρέχεται από το Anne Fassnacht. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Anne Fassnacht ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Mary Ridley is a therapist and business owner who is making it her mission to incorporate gardening and nature into her practice.
Today, we talk about:
- The power of gardening on mental health
- Why it works
- How to use gardening and parallel play to help with loneliness
I loved having this conversation. I learned some new things and have new ways to describe what I do and why it works so well for building community and helping combat loneliness.
Find Mary:
mary@compassionateroots.com
Instagram: @compassionaterootsin
Website: www.compassionateroots.com
Unfortunately, Planteria has closed her YouTube channel. I would suggest checking out Growing Joy with Maria. She has a podcast, a YouTube channel, and a book to help you on your houseplant journey.
Until we talk again, leave people happier than you found them.
Pinwheel Cottage happenings
Start a raised bed resource
Other links and resources here
Subscribe to Common Ground emails for updates about products and resources from me to help you on your gardening journey.
Want to find out more about getting a consult so your garden thrives? Check out the Work with Me pages. Virtually or Local to Indianapolis
If you want to talk about any topic further, you can find me
on Instagram @pinwheelcottage
by email akfassnacht@pinwheel-cottage.com
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