Πηγαίνετε εκτός σύνδεσης με την εφαρμογή Player FM !
Emotionally Immature Parents & IFS with Leslie Sanchez
Manage episode 459530471 series 3552009
In this episode of Going Inside, I sit down with Leslie Sanchez, a licensed therapist who specializes in helping first-generation Latinx individuals heal from childhood trauma caused by emotionally immature parents. Together, we delve into the complexities of growing up with emotionally immature caregivers, the lasting impact it has on adult relationships, self-esteem, and the challenges of setting boundaries. Leslie shares her journey of recognizing her childhood wounds, the importance of Internal Family Systems (IFS) therapy in her healing process, and how she empowers her clients to reconnect with their authentic selves and break free from generational cycles.
Key Takeaways:
- Growing up with emotionally immature parents can shape lifelong patterns in self-worth, relationships, and communication.
- Internal Family Systems (IFS) therapy fosters self-compassion and helps individuals heal internal conflicts.
- Setting boundaries with emotionally immature parents is essential for personal growth and breaking generational cycles.
Learn more about Leslie at: https://nueva-vida-therapy.com/
---
Use code: JOHN for a 1 month grace period with Jane or click HERE to get started!
Receive 10% off a grounding product at Grounding Well with code GWJOHNCLARKE or by clicking this link.
Download my Free IFS Meditation: https://www.johnclarketherapy.com/free
Join Pathways to Self - An IFS basic course for therapists and practitioners: https://www.johnclarketherapy.com/pathways
Connect with me:
https://www.johnclarketherapy.com/
https://www.instagram.com/johnclarketherapy/
https://www.tiktok.com/@johnclarketherapy
https://www.youtube.com/@JohnclarkeTherapy
57 επεισόδια
Manage episode 459530471 series 3552009
In this episode of Going Inside, I sit down with Leslie Sanchez, a licensed therapist who specializes in helping first-generation Latinx individuals heal from childhood trauma caused by emotionally immature parents. Together, we delve into the complexities of growing up with emotionally immature caregivers, the lasting impact it has on adult relationships, self-esteem, and the challenges of setting boundaries. Leslie shares her journey of recognizing her childhood wounds, the importance of Internal Family Systems (IFS) therapy in her healing process, and how she empowers her clients to reconnect with their authentic selves and break free from generational cycles.
Key Takeaways:
- Growing up with emotionally immature parents can shape lifelong patterns in self-worth, relationships, and communication.
- Internal Family Systems (IFS) therapy fosters self-compassion and helps individuals heal internal conflicts.
- Setting boundaries with emotionally immature parents is essential for personal growth and breaking generational cycles.
Learn more about Leslie at: https://nueva-vida-therapy.com/
---
Use code: JOHN for a 1 month grace period with Jane or click HERE to get started!
Receive 10% off a grounding product at Grounding Well with code GWJOHNCLARKE or by clicking this link.
Download my Free IFS Meditation: https://www.johnclarketherapy.com/free
Join Pathways to Self - An IFS basic course for therapists and practitioners: https://www.johnclarketherapy.com/pathways
Connect with me:
https://www.johnclarketherapy.com/
https://www.instagram.com/johnclarketherapy/
https://www.tiktok.com/@johnclarketherapy
https://www.youtube.com/@JohnclarkeTherapy
57 επεισόδια
Όλα τα επεισόδια
×Καλώς ήλθατε στο Player FM!
Το FM Player σαρώνει τον ιστό για podcasts υψηλής ποιότητας για να απολαύσετε αυτή τη στιγμή. Είναι η καλύτερη εφαρμογή podcast και λειτουργεί σε Android, iPhone και στον ιστό. Εγγραφή για συγχρονισμό συνδρομών σε όλες τις συσκευές.