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ep 9. Bike Life Balance
Manage episode 334253175 series 3336734
Το περιεχόμενο παρέχεται από το GLOW MTB. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον GLOW MTB ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode, Anna, Janet and Juli invite O.G. GLOW member, Kelly Miltner on to join in the discussion on a topic that we are all subject matter experts in - balancing the demands of raising a family, working and finding the time to ride!
Our shout out goes to Little Bellas! Little Bella’s is a national group with one of the largest chapters located right here in the Upper Valley of NH! Organized by Jane but includes a ton of local volunteers to mentor girls ages 7-13 for riders of all abilities, the focus of each session is fun, allowing each girl to make new friends, learn new skills, and build confidence, all in a positive, fun environment. More information here: https://littlebellas.com/camp/uppervalley-nh-wednesday-1/
Also check out their newer program focused on girls aged 12-15! https://littlebellas.com/camp/uppervalley-nh-ride/
How lucky are we to have this incredible program in our community encouraging and empowering little shredders while playing on bikes. ♥️
Check out our website: GLOW MTB
Follow us on Instagram: @glow_mtb
Join our Facebook Group: GLOW MTB
Send us an Email: mtbglow@gmail.com
Thank you for listening to the GLOW MTB Podcast! We are the Glorious Ladies on Wheels are here to share stories, tips and tricks all about mountain biking and keeping you informed of what is happening in our incredible community. GLOW is located in the Upper Valley of VT/NH and your hosts for the Podcast are Anna, Janet and Juli.
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