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ep 43. The Lady Bits Episode
Manage episode 381512797 series 3336734
Το περιεχόμενο παρέχεται από το GLOW MTB. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον GLOW MTB ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode, Anna, Janet and Juli sit down with GLOW’s own Dr. Amy Paris to talk about our lady bits, the saddle and pelvic health while riding. From saddle sores, to pelvic pain and numbness Amy is our expert on all things gynecology to keep us comfortable on the trail. Amy is a NH native, but headed out West to California for undergrad at Stanford and Medical School at UCLA before heading back East for Residency and Fellowship training in Boston. Amy is now the Director of Family Planning and the OBGYN Associate Residency Program Director at Dartmouth Health. In addition to all of THAT, Amy is a badass mountain biker, wife and mother of two little shredders. We are SO lucky to have Amy in our community on and off the bike, it is a better place with you here Amy! In this episode we incorporate our bikes parts and pieces the saddle, into our main topic as they are so tightly related.
Our shout out goes to our LBS, it is the beginning of holiday shopping season and this is our friendly reminder to go and support your local bike shop. Don’t know what the mountain biker in your life wants/needs? You can never go wrong with a Gift Card!! Go check out our friends Rob, Eli and Matt at The Wheel House Bike Shop in Claremont, NH - congrats guys for the BIG Move to Arrowhead Lodge this month, so stoked for you! Be sure to also say hi to our Friends Jason and Bike Shop Andy at Mason Racing Cycles in Lebanon, NH and Sarah at Red Clover Bikes in Fairlee, VT!
IG: @thewheelhouse_nh @masonracingcycles @redcloverbikesvt
Check out our website: GLOW MTB
Follow us on Instagram: @glow_mtb
Join our Facebook Group: GLOW MTB
Send us an Email: mtbglow@gmail.com
Thank you for listening to the GLOW MTB Podcast! We are the Glorious Ladies on Wheels are here to share stories, tips and tricks all about mountain biking and keeping you informed of what is happening in our incredible community. GLOW is located in the Upper Valley of VT/NH and your hosts for the Podcast are Anna, Janet and Juli.
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