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Το περιεχόμενο παρέχεται από το Audioboom and Dr. Rachael Ross. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Audioboom and Dr. Rachael Ross ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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4 Grocery Staples to Ditch NOW, Nitric Oxide for your BP, and the Truth About Penile Implants

46:34
 
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Manage episode 417068751 series 3552833
Το περιεχόμενο παρέχεται από το Audioboom and Dr. Rachael Ross. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Audioboom and Dr. Rachael Ross ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode of Give Me an E! Dr. Rachael is answering your questions on B12 and Iron levels, are your supplements optimized for you? Which ED meds are the best? Are penile implants a viable solution or are we still years away? Is Steel-Libido Red good on its own without other supplements?
Dr. Rachael also shares a listener's positive outcome from using a nitric oxide supplement, in regulating blood pressure and improving stamina. She explores the drawbacks of some plant-based meat substitutes, the importance of balance in dietary choices, debunking extreme approaches like the all-meat or all vegetable diets, and monitoring those always important nitric oxide levels. Yes, she also reveals the four staples that you need to avoid at the grocery store, focusing on heavy use of vegetable oils, some of the worst pesticide offenders, additives in those convenient foods, and one particular plant-based meat substitute.
In this episode...
- Vital vegetables! They offer numerous health benefits, including reducing the risk of conditions like ED.
- Mindful supplementation, used to complement a healthy diet, but it's essential to choose clean, high-quality formulations
- ED pills have diminishing returns, so you must deal with the root causes like lifestyle factors, including diet, exercise, and stress management.
- Our food choices can affect not just our physical health but also our sexual well-being.
- And are penile implants a viable option or last resort?
Whether you're dealing with ED, curious about boosting your nitric oxide levels, balancing your diet, lowering your blood pressure, or just want to learn more about maintaining peak sexual health, this episode has something for everyone. Get ready to empower your sexual wellness journey with Dr. Rachael Ross!
SPECIAL OFFER: Get 25% off my E-Function Smoothie Recipe Book. Go to drrachaelinstitue.com/efunction and use the promo code GIVEMEANE at checkout!
Call 219-200-3000 and ask Dr. Rachael your question and you could be featured on our Ultimate Stiffness Bundle Question of the Week segment.
Stay up to date with my educational resources and products - stay informed! Get on my email list: https://drrachaelinstitute.com/pages/sign-up-for-our-email-list
Get the products discussed on today's episode, including Dr. Rachael's E-Function Smoothie Recipes and Ultimate Stiffness and Total Prostate Bundle here: https://drrachaelinstitute.com/collections/mens-health

Go hard with Dr. Rachael in her Live Free Go Hard Community. Get exclusive access to Dr. Rachael and her members-only podcast. Search the app store for Dr. Rachael or sign up at members.drrachael.com

Follow Dr. Rachael on social media @drrachael, subscribe to her YouTube channel and share your journey with me on Instagram or Facebook!
Give Me An E is a Pod About It Production. Music and Editing by Doug Branson
  continue reading

19 επεισόδια

Artwork
iconΜοίρασέ το
 
Manage episode 417068751 series 3552833
Το περιεχόμενο παρέχεται από το Audioboom and Dr. Rachael Ross. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Audioboom and Dr. Rachael Ross ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode of Give Me an E! Dr. Rachael is answering your questions on B12 and Iron levels, are your supplements optimized for you? Which ED meds are the best? Are penile implants a viable solution or are we still years away? Is Steel-Libido Red good on its own without other supplements?
Dr. Rachael also shares a listener's positive outcome from using a nitric oxide supplement, in regulating blood pressure and improving stamina. She explores the drawbacks of some plant-based meat substitutes, the importance of balance in dietary choices, debunking extreme approaches like the all-meat or all vegetable diets, and monitoring those always important nitric oxide levels. Yes, she also reveals the four staples that you need to avoid at the grocery store, focusing on heavy use of vegetable oils, some of the worst pesticide offenders, additives in those convenient foods, and one particular plant-based meat substitute.
In this episode...
- Vital vegetables! They offer numerous health benefits, including reducing the risk of conditions like ED.
- Mindful supplementation, used to complement a healthy diet, but it's essential to choose clean, high-quality formulations
- ED pills have diminishing returns, so you must deal with the root causes like lifestyle factors, including diet, exercise, and stress management.
- Our food choices can affect not just our physical health but also our sexual well-being.
- And are penile implants a viable option or last resort?
Whether you're dealing with ED, curious about boosting your nitric oxide levels, balancing your diet, lowering your blood pressure, or just want to learn more about maintaining peak sexual health, this episode has something for everyone. Get ready to empower your sexual wellness journey with Dr. Rachael Ross!
SPECIAL OFFER: Get 25% off my E-Function Smoothie Recipe Book. Go to drrachaelinstitue.com/efunction and use the promo code GIVEMEANE at checkout!
Call 219-200-3000 and ask Dr. Rachael your question and you could be featured on our Ultimate Stiffness Bundle Question of the Week segment.
Stay up to date with my educational resources and products - stay informed! Get on my email list: https://drrachaelinstitute.com/pages/sign-up-for-our-email-list
Get the products discussed on today's episode, including Dr. Rachael's E-Function Smoothie Recipes and Ultimate Stiffness and Total Prostate Bundle here: https://drrachaelinstitute.com/collections/mens-health

Go hard with Dr. Rachael in her Live Free Go Hard Community. Get exclusive access to Dr. Rachael and her members-only podcast. Search the app store for Dr. Rachael or sign up at members.drrachael.com

Follow Dr. Rachael on social media @drrachael, subscribe to her YouTube channel and share your journey with me on Instagram or Facebook!
Give Me An E is a Pod About It Production. Music and Editing by Doug Branson
  continue reading

19 επεισόδια

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