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S3 EP 8 - Lewis Smith - Weekend Offender To BG Contender
Manage episode 434273970 series 3563923
Το περιεχόμενο παρέχεται από το Nick O'Shea. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Nick O'Shea ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode, we sit down with Lewis, who shares his incredible story of transformation—from a weekend offender caught up in a cycle of heavy drinking, fueled by his involvement in rugby and sport, to a dedicated BG triathlete. Lewis opens up about how sports initially played a significant role in his drinking habits, often using them as an excuse for partying. But in a surprising twist, it was his passion for triathlon that ultimately led him to make a life-changing decision to turn things around.
Key Takeaways:
- The Role of Sport in Lewis's Life: How rugby and the culture around it contributed to his drinking habits.
- The Turning Point: The moment Lewis realized that to excel in triathlon, he needed to break free from his old lifestyle.
- Transformation Through Sport: How sport, once a reason for his drinking, became the very thing that helped him overcome it and push towards his goals.
Why You Should Listen: Lewis’s story is a powerful reminder that the things holding us back can also be the catalysts for our greatest growth. Whether you’re a sports enthusiast or someone looking for inspiration to make a change in your life, this episode offers valuable insights into the power of determination, resilience, and the transformative power of sport.
Links & Resources:
- Follow Lewis's journey on https://linktr.ee/gritendurancecoaching
Subscribe & Stay Connected: If you enjoyed this episode, don’t forget to subscribe to GSWN for more inspiring stories and share it with your friends! Connect with us on social media https://linktr.ee/gswn stay updated on upcoming episodes.
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