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Let's Hit the Trail!
Manage episode 388869814 series 3514782
Το περιεχόμενο παρέχεται από το Rebecca Fernandez. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Rebecca Fernandez ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Grab your sneakers or hiking boots, because this episode is all about hitting the trail! We explore why winter is a great time to start hiking, and talk about various fun characters and people pairings that you might encounter along the trail. Get tips for a good hike, with some trail etiquette to keep in mind.
- Visit the Show Notes for links, resources, and anything else mentioned in this episode.
Promotional offers:
- 📷 This episode is sponsored in part by Gail VanMatre Photography.
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- ✨ Mention this podcast for a special offer!
Κεφάλαια
1. Let's Hit the Trail! (00:00:00)
2. Intro (00:00:33)
3. What's bringing me joy (00:01:16)
4. Get outdoors often, especially in the winter (00:02:28)
5. Couples and other pairs you’ll spot on the trail... (00:05:15)
6. The Platonic Pals (00:05:39)
7. The “Poorly Executed First Date” Couple (00:06:19)
8. The Health Nuts / Fitness Buffs (00:07:06)
9. The “Let’s Get Fit” Pair (00:07:47)
10. The “Come On, It’ll Be Fun” Pair (00:08:36)
11. The “Let’s Work On Our Relationship” Couple (00:09:28)
12. The Solo Hiker (00:10:23)
13. Where to find a trail (00:11:13)
14. What I’ve been reading (00:11:54)
15. Tips for a Great Hike... (00:12:49)
16. #1. Break in new gear on short trails (00:12:53)
17. #2. Follow the blazes. Check often. (00:13:38)
18. #3. Assume the trail is at least 10% longer than the map says (00:14:25)
19. #4. Pee before you go (00:14:57)
20. #5. Always pack snacks and water (00:15:37)
21. #6. Ease into hiking (00:16:21)
22. #7. Enjoy the hike. It’s not a race. (00:17:09)
23. #8. Pack a rucksack, if you’re not equally matched for fitness (00:17:28)
24. #9. Let the slowpoke set the pace and take the lead (00:18:00)
25. Trail Etiquette... (00:18:28)
26. Turn your music off, or wear headphones (00:18:30)
27. Announce when you’re passing someone (00:19:26)
28. Take your trash with you (00:20:20)
29. Greet your fellow hikers (00:20:43)
30. What's blowing my mind (00:21:55)
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