164: Work Affirmations for 2024!

Full-Time Black Woman

Το περιεχόμενο παρέχεται από το Aleese Real & Esha Belle, Aleese Real, and Esha Belle. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Aleese Real & Esha Belle, Aleese Real, and Esha Belle ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

10M ago 50:56

MP3•Αρχική οθόνη επεισοδίου

While some people may dismiss positive affirmations as merely wishful thinking or blind hope, the effect of positive self-affirmations actually has some science behind why and how they work.

Our brains have this wonderful trait called neuroplasticity. This term refers to our brain’s ability to rewire or restructure itself when it needs to adapt, meaning that our brains continue to develop and change throughout our lifetime. By thinking positive thoughts and using daily affirmations, you can alter how your brain works. The more you practice, the stronger the positive thought patterns in your brain become. So basically, affirmations are like squats for the brain. Eventually, you can rewire your brain to automatically respond to challenging situations in a positive, rather than negative, manner. Today, we are going to share some work affirmations you can incorporate into your work day for 2024.

Like and follow our page on Facebook, “Full-Time Black Woman”

Follow us on Instagram @fulltimeblackwoman

Follow us on Twitter @FTblackwoman

206 επεισόδια

#Careers #Lifestyle #Business #Podcasting Education #Self-Improvement #Aleese Real And Esha Belle #Aleese Real #Esha Belle #Black Voices #Black Businesswoman #Black Women Professional #Black Woman Entrepreneurs #Black