Deciding how to respond to anxiety, stress, and the unexpected

From Sobriety To Recovery: An Addiction Recovery Podcast

Ep #283: This week, I traveled to Oklahoma for my dad's birthday and the solar eclipse, and then my car broke down, the boat battery died, and clouds filled the sky. What was to be a once-in-a-lifetime experience quickly could potentially turn into the week from hell, BUT we chose to experience ourselves at the moment, stay focused on what we could control, and stay positive that, at the very least, we are together and that is what this whole adventure was grounded in. By the end of the experience...well, you're going to have to listen in for how we chose to experience anxiety and stress and how that changed everything about the outcomes we generated.

Just hit play, and let's dive in with open minds and hearts—you are in the right place, at the right time—right now.

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It is time. It has been time. To live is to shine. Step into the SUN.

Stand up, step forward, raise your hand - it's your turn, head the call!

EVERY DAY IS THE BEST DAY OF YOUR LIFE WHEN YOU WAKE UP SOBER