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Ep. 129 | Welcome to the 2024 Season / Redefining Strong for Everyone!
Manage episode 430861072 series 3588920
Το περιεχόμενο παρέχεται από το Nate & Liz Ribaudo and Liz Ribaudo. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Nate & Liz Ribaudo and Liz Ribaudo ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
This week Nate and Liz talk about the mission of Fortis Fitness Studio: Redefining Strong for Everyone. We typically think of strong in a physical sense, lifting big weights, being able to move heavy objects and even having big muscles for everyone to see. However this is may only part, or it may not be at all what being strong means to you. Fortis Fitness Studio / Powerlifting was built on the idea that small consistent steps in the direction of your goals can lead to big results.
Some food for thought:
In the sport of Powerlifting, there are a handful of individuals who are chasing that number 1 spot, yet the vast majority of everyone on Open Powerlifting will never be in that position.
They are still out there competing and growing the sport.
Why is that?
Because powerlifting has never been about being the best in the world, it's about pushing your body and your mind to do things you previously thought were impossible and in doing so, Redefining Strong for Everyone.
Thanks for listening! Please remember to subscribe to the podcast, leave us a rating and share it with your friends so we can continue to grow.
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HOSTED BY
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@nateribaudo_fortis
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