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Episode 23: Athlete Spotlight - Meet Kim Wertenberger
Manage episode 426904211 series 3579015
Το περιεχόμενο παρέχεται από το For the Love of the Map. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον For the Love of the Map ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
What if your fitness journey could begin with simple walks and evolve into a transformative experience with virtual reality? In this episode, we kick off a captivating new series by spotlighting Kim Wertenberger, affectionately known as "Apple Kim" and "Queen of Consistency and Hearts."
Kim recounts her early days of walking through apple orchards during COVID-19, her transition to using an exercise bike and rowing machine, and the game-changing moment when her youngest son introduced her to VR fitness through an Oculus headset. As she nears her three-year anniversary with Supernatural, Kim’s story of unwavering dedication and fitness evolution will leave you truly inspired.
Kim recounts her early days of walking through apple orchards during COVID-19, her transition to using an exercise bike and rowing machine, and the game-changing moment when her youngest son introduced her to VR fitness through an Oculus headset. As she nears her three-year anniversary with Supernatural, Kim’s story of unwavering dedication and fitness evolution will leave you truly inspired.
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Κεφάλαια
1. Welcome Kim (00:00:00)
2. Kim's Supernatural Origin Story (00:05:37)
3. Finding Your Tribe (00:09:33)
4. Consistency Through Daily Workouts and Motivation (00:20:44)
5. Shared Accomplishments and Motivation (00:32:59)
6. Epic Memories (00:39:27)
7. Go Dad Go Inspires Community Through Supernatural (00:51:47)
8. Dream Feature (00:57:53)
9. MJ Being A Know It All (00:59:20)
10. Favorite Joy Balls and Hitting Techniques (01:02:54)
11. Dream Joy Balls: Hearts, Lightning, and Rainbows (01:11:41)
12. Kim's Workout Suggestion (01:15:30)
13. Sharing Supernatural Workout Experiences (01:20:04)
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