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Ep. 37: Looking Forward and Setting S.M.A.R.T. Goals
Manage episode 441736558 series 3562448
Το περιεχόμενο παρέχεται από το Leah Brown. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Leah Brown ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Welcome back to another episode! In the last episode, Leah talked about going into a new season and how important it is to reflect and look back as the first step of moving towards our goals.
After looking back and acknowledging how far we’ve come, we can now look forward and evaluate what our goals are and how to get there. Leah explains the importance of the DISC model and how it informs our process as we move toward our goals and how understanding it can help us lean into our natural behavior and reach those goals as our type is inclined.
Leah then explains the acronym, S.M.A.R.T., that is used for goals and how we can apply those to our plans. She also explains how that might look for each DISC type in their goal setting and the process of meeting those goals. We could think of it like a roadtrip, and Leah shares how to view it through that lens and what it might look like for each DISC type.
If you need help making and achieving your goals, Leah’s Burnout Buster Blueprint will be launching later this month and can support you on your goal setting journey! Let her know you’re a listener, and there will be a special offer for those who do!
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