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The First Stage of Happiness | Flourish with Diane Planidin | Magic of Self-Image | Maxwell Maltz
Manage episode 372208070 series 2855502
Το περιεχόμενο παρέχεται από το Diane Planidin. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Diane Planidin ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
The great joy of relaxation is that it's contagious. If you are at peace with yourself, you can share your vibe to others - and happiness too. Take time to relax, reflect and reset your mindset for a more peaceful way of flowing through your life.
Sometimes it takes a long time to wind down, to sleep or simply to take a moment for yourself. There is health in relaxation. Try the exercises we discuss towards the end of the episode ... you are changing your self-image into one of calm and happiness.
Live an Inspired Life and remember to breathe ...
#inspiration #self #psychology #flourish
@flourishmom
By the way - I keep most quotes gender neutral ....so they may not be verbatim!
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DISCLAIMER:
Diane Planidin's - The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.
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