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Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry
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EP 291: 5 Myths to Behaviour Change with Ella Whitcomb - Khan (The Fitness Psych)
Manage episode 379204729 series 1908450
Welcome to Fitness Education Online Podcast
In this episode of Fitness Education Online podcast Jono interviews Ella Whitcomb - Khan
Ella a sport and exercise psychologist in training who's passionate about supporting people to change their health and fitness behaviours. She's also a lecturer In Psychology at The University of Bolton
Connect with Ella:
https://www.instagram.com/thefitnesspsych_
https://physiqueacademy.co.uk/about/ella-whitcomb-khan
----
Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.au
Click the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)
rebrand.ly/FEOFBPodcast
This weeks special
Periodisation for Periods: How to train women around their monthly cycle
Click here to learn more
Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
Κεφάλαια
1. [Ad] Fit, Healthy & Happy Podcast (00:25:22)
2. (Cont.) EP 291: 5 Myths to Behaviour Change with Ella Whitcomb - Khan (The Fitness Psych) (00:25:23)
411 επεισόδια
Manage episode 379204729 series 1908450
Welcome to Fitness Education Online Podcast
In this episode of Fitness Education Online podcast Jono interviews Ella Whitcomb - Khan
Ella a sport and exercise psychologist in training who's passionate about supporting people to change their health and fitness behaviours. She's also a lecturer In Psychology at The University of Bolton
Connect with Ella:
https://www.instagram.com/thefitnesspsych_
https://physiqueacademy.co.uk/about/ella-whitcomb-khan
----
Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of Fitness Education Online
www.fitnesseducationonline.com.au
Click the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)
rebrand.ly/FEOFBPodcast
This weeks special
Periodisation for Periods: How to train women around their monthly cycle
Click here to learn more
Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks
Κεφάλαια
1. [Ad] Fit, Healthy & Happy Podcast (00:25:22)
2. (Cont.) EP 291: 5 Myths to Behaviour Change with Ella Whitcomb - Khan (The Fitness Psych) (00:25:23)
411 επεισόδια
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