The Principles of Ayurveda: Preconception to Generational Longevity

Fit As A Fiddle

Ayurveda is an age-old tradition originating from India around the 2nd millennium BCE (a very very long time ago!). “Ayur” in Sanskrit means “Life” and “Veda” means “Science” or “Knowledge”. The Vedas, or Hindu scriptures, are one of the oldest pieces of text on the planet that contain scientific knowledge that is gradually only now being proven by modern empirical methods. Ayurveda is a practice that is deeply studied by scholars, scientists, and practitioners today and is rooted in the spiritual philosophies of balance and how to optimize your life force.

We are honored to have Shweta Parmar join us today to chat about this incredible science and explain the ancient cultural wisdom of Ayurveda and how it relates to spirituality and energetics. As an Ayurveda practitioner at GutsierLiving, Shweta supports wellness freaks and disembodied spiritual seekers who feel they are doing all the "right things" but still feel shitty.

On the show she discusses how to shape one’s day and life with wisdom of longevity and not just prevention of disease states in one phase of your life. She excavates the missing links for lasting energy, hormonal harmony, and joyful living. After an assessment of one's own unique mind/body constitution to embody higher consciousness, specific diet, lifestyle and herbal plans are created via Nature-based principles of Ayurveda, Yoga, Tantra Ancient Wisdoms.

As a birthworker at Mama The Baby/Baby The Mama, Shweta specializes in “wombens wellness” - from hormonal harmony, infertility, conscious conceiving, complication-free pregnancy, easeful labor/postpartum, and subconscious repatterning for babies before/in/after the womb. She strongly feels that the root of injustice and war is due to a lack of consciousness of the Divine Creation Energy at the individual, community and society levels.

Connect with her:

www.gutsierliving.com

@shweta.parmar.ayurveda @gutsierliving