#177 - Mental Health Breaks & Being OK Not Being OK Update!

First of All

Minji returns to the FOA airwaves after an extended mental health and recharge break after one exhausting summer. A big update with reflections on making her first short film, learning to be proud of herself, unraveling with the overturning of Roe v Wade, and other impactful moments. She gets into the power of sharing stories, facing our unique fears, and taking time to get centered when everything, everywhere, all at once is just... a bit too much.

Follow Minji On:

• Instagram (@minjeezy)
• Facebook (/christineminjichang)

▫️ Music featured in this episode include "Uzutrap" by Uzuhan and “Gud Luh" bye Isa
▫️ Follow the show on Instagram and Twitter and support our Patreon
▫️ This podcast is part of Potluck: An Asian American Podcast Collective

Audio Engineer @marvinyueh
Producer @AnnaSun
(New) Producer! @PriksaMusic
Social Media Manager @JulianaDeer

Mentioned in this episode:

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"Inheriting" is a show about Asian American and Pacific Islander families, which explores how one event in history can ripple through generations. In doing so, the show seeks to break apart the AAPI monolith and tell a fuller story of these communities. In each episode, NPR’s Emily Kwong sits down with one family and facilitates deeply emotional conversations between their loved ones, exploring how their most personal, private moments are an integral part of history. Through these stories, we show how the past is personal and how to live with the legacies we’re constantly inheriting. New episodes premiere every Thursday. Subscribe to “Inheriting” on your app of choice

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