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Unlocking Ancestral Trauma: Exploring Epigenetics, Healing Rituals, and Feminine Energy for Personal Transformation
Manage episode 450700456 series 3584282
Το περιεχόμενο παρέχεται από το Kirsty Harris. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Kirsty Harris ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Unlock the secrets of your DNA as we explore the profound impact of ancestral trauma and how it shapes your health today. Can the experiences of those who came before you really echo through your genes, manifesting as chronic health issues like autoimmune disorders and hypertension? Our discussion peels back the layers of this complex topic through the lens of epigenetics, revealing how historic events such as slavery and the Holocaust have left an indelible mark on generations. We also examine how contemporary challenges, notably the COVID-19 pandemic, are adding new dimensions to this inherited trauma, influencing our stress responses and overall well-being.
But understanding is only the first step. Join us in the healing journey as we delve into alternative therapies that offer hope where conventional medicine falls short. From ancestral healing rituals to the power of womb clearing for women, learn practical tools and practices that nurture emotional release and personal transformation. We share personal anecdotes and experiences to highlight the importance of connecting with our feminine energy to overcome feelings of guilt and shame, underscoring the importance of gentle healing to avoid re-traumatization. Don't miss the opportunity to embrace these practices for a healthier, more grounded life.
Thank you for supporting the Podcast, it means so so much to me.
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I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to iamcoachkirsty@gmail.com
Lots of love,
Kirsty
Κεφάλαια
1. Understanding Ancestral Trauma and Epigenetics (00:00:00)
2. Healing Ancestral Trauma and Epigenetics (00:06:51)
3. Opportunity for Healing Through Practice (00:19:19)
70 επεισόδια
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