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Το περιεχόμενο παρέχεται από το Sonali and Zoe. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Sonali and Zoe ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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Focus on the important, not the urgent

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Το περιεχόμενο παρέχεται από το Sonali and Zoe. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Sonali and Zoe ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Are you a mom struggling to juggle parenting, starting a business, and managing life's daily demands?

Join us on this episode of "Fierce and Fearless," where we dive deep into the chaos and challenges of being a "mompreneur." With a rich background in operational roles and the firsthand experience of starting a business with a baby, Sonali shares invaluable insights on time management that go beyond the basics. She opens up about the realities of multitasking, setting priorities, and how to effectively use the little time you have.

Whether you're a new mom planning to re-enter the workforce or dreaming of starting your own venture, this episode promises to arm you with strategies to balance it all without losing your sanity. Tune in to transform how you navigate motherhood and entrepreneurship!

IN THIS EPISODE

(00:00) What does mastering time management really mean for moms

(03:00) Why is time management more crucial for mothers?

(05:00) What are some practical tools for effective time management

(07:00) How can minimizing distractions boost productivity?

(09:00) What role does technology play in managing daily tasks?

(11:00) How important is self-care and physical health to productivity

(13:00) Can better sleep patterns transform your productivity?

(15:00) How can setting priorities change your life as a mom and entrepreneur?

(17:00) How do you balance career ambitions with motherhood effectively?

(19:00) What is the ultimate takeaway for moms striving for balance?

—----------------------

Welcome to Fierce & Fearless, the ultimate podcast experience tailor-made for the modern woman who's all about juggling the many facets of life with finesse. Motherhood, Fitness, Nutrition, Entrepreneurship, and Mental health - we cover it all because we firmly believe that you deserve and can have it all!

Joining forces are your trusty co-hosts, Sonali Saraogi Singh, a seasoned food and beverages connoisseur and the brilliant mind behind Feed Smart, and Zoe Modgill, a fitness dynamo and the creator of Stronger with Zoe - an online fitness platform for women.

We’re eager to hear back from you at:

Zoe’s Instagram at: https://www.instagram.com/zoemodgill/

Sonali’s Instgaram at: https://www.instagram.com/feed.smart/
Sonali’s Linkedin at: https://www.linkedin.com/in/sonalisaraogisingh

  continue reading

12 επεισόδια

Artwork
iconΜοίρασέ το
 
Manage episode 424580444 series 3500240
Το περιεχόμενο παρέχεται από το Sonali and Zoe. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Sonali and Zoe ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Are you a mom struggling to juggle parenting, starting a business, and managing life's daily demands?

Join us on this episode of "Fierce and Fearless," where we dive deep into the chaos and challenges of being a "mompreneur." With a rich background in operational roles and the firsthand experience of starting a business with a baby, Sonali shares invaluable insights on time management that go beyond the basics. She opens up about the realities of multitasking, setting priorities, and how to effectively use the little time you have.

Whether you're a new mom planning to re-enter the workforce or dreaming of starting your own venture, this episode promises to arm you with strategies to balance it all without losing your sanity. Tune in to transform how you navigate motherhood and entrepreneurship!

IN THIS EPISODE

(00:00) What does mastering time management really mean for moms

(03:00) Why is time management more crucial for mothers?

(05:00) What are some practical tools for effective time management

(07:00) How can minimizing distractions boost productivity?

(09:00) What role does technology play in managing daily tasks?

(11:00) How important is self-care and physical health to productivity

(13:00) Can better sleep patterns transform your productivity?

(15:00) How can setting priorities change your life as a mom and entrepreneur?

(17:00) How do you balance career ambitions with motherhood effectively?

(19:00) What is the ultimate takeaway for moms striving for balance?

—----------------------

Welcome to Fierce & Fearless, the ultimate podcast experience tailor-made for the modern woman who's all about juggling the many facets of life with finesse. Motherhood, Fitness, Nutrition, Entrepreneurship, and Mental health - we cover it all because we firmly believe that you deserve and can have it all!

Joining forces are your trusty co-hosts, Sonali Saraogi Singh, a seasoned food and beverages connoisseur and the brilliant mind behind Feed Smart, and Zoe Modgill, a fitness dynamo and the creator of Stronger with Zoe - an online fitness platform for women.

We’re eager to hear back from you at:

Zoe’s Instagram at: https://www.instagram.com/zoemodgill/

Sonali’s Instgaram at: https://www.instagram.com/feed.smart/
Sonali’s Linkedin at: https://www.linkedin.com/in/sonalisaraogisingh

  continue reading

12 επεισόδια

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