When Everything Is A Trigger Fertility Life Raft podcast

Το περιεχόμενο παρέχεται από το Fertility Life Raft and Alice Rose. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Fertility Life Raft and Alice Rose ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

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When Everything is a Trigger

7d ago 12:22

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A short solo episode on all things triggers.

As long as I've been supporting people in this space, and from my own personal experience, triggers have been a big topic.

Here's some comforting reminders and knowledge about what's actually happening in your brain and body which I hope will help you feel reassured, empowered and gentle with yourself.

I really am here to help spread the word that even if right now things are feeling horribly unfair, frightening and lonely: there is another way through this which can feel so much better.

I'd LOVE for you to come to my free workshop which you can sign up for here:

https://fertilityliferaft.com/triggerworkshop-2024

Safe, warm, supportive and giving you lots of information, evidence based techniques and positive examples of how things can change.

See you there

Axx

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#Fitness #Fertility Life Raft #Alice Rose #Podcasting Education #Self-Improvement #Mental Health