Evolutionary.org Hardcore 184 Christian Bale Steroid Cycle

Evolutionary Radio

In this iTunes episode your hosts Stevesmi and Da Mobster have a look at award winning actor Christian Bale How he’s transformed his body in different ways for different roles – aka ‘The Method’ style of acting (DeNiro gaining weight for Raging Bull used ‘The Method’) From a crazy light 116.6lbs for The Machinist role To a far more heavy and muscular 220lbs for Batman and then dropping weight the next year for another role His best role was American Psycho (in the opinion of Mobster) – bearing in mind he’s a Brit lol. We check out other roles, inc Henry V (a Shakespeare play), that he’s done How he trained as often as 6x a week for up to 3 hours plus running, according to one source, as much as 20 miles a day on off days as well as daily cardio too Mobster looks at his training inc a chest workout. Stevesmi and Mobster talk about his diet (to add muscle) being simple but effective. The super loss of weight vs the crazy gain can be unhealthy aka yoyo dieting. Lost 55lbs the next year for ‘Rescue Dawn’. He admitted that the condition for The Machinist’ made him unwell. How being in demand may have led to the Yo-Yo gaining and losing weight. His background and how it lead to his acting career and where that might lead in the future And we look at whether or not we think he used PEDs to get into shape for some roles and if so what he might have run. Social media Instagram: https://www.instagram.com/christianbale_/ (298,000 followers) For 1-on-1 coaching/consultation/source help requests hit up Stevesmi https://www.elitefitness.com/forum/members/stevesmi.html https://www.evolutionary.org/forums/members/stevesmi.html Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html Search for #coachedbymobster on Instagram Link to article: https://www.evolutionary.org/christian-bale-steroids Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.