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Clinging in Myanmar | Dharma Story
Manage episode 371320840 series 3444815
In this talk, I reflect how, on a vipassana meditation retreat in Myanmar, I became compulsively obsessed with finding the perfect height for my meditation cushion; I explore what this behavior reveals about the “clinging” mind.”
“An attachment is an emotional belief that without a person, thing or experience you can’t be happy.” – Anthony DeMello
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Practicing Yin: Join our newsletter, Practicing Yin, and get your copy of Josh’s new FREE ebook, The What, Why and How of Yin Yoga along with two Free weeks of Yin Yoga, Fluid Yin Yoga and Yin Meditation classes with Josh and Terry. www.joshsummers.net
274 επεισόδια
Manage episode 371320840 series 3444815
In this talk, I reflect how, on a vipassana meditation retreat in Myanmar, I became compulsively obsessed with finding the perfect height for my meditation cushion; I explore what this behavior reveals about the “clinging” mind.”
“An attachment is an emotional belief that without a person, thing or experience you can’t be happy.” – Anthony DeMello
********************************************************************
Practicing Yin: Join our newsletter, Practicing Yin, and get your copy of Josh’s new FREE ebook, The What, Why and How of Yin Yoga along with two Free weeks of Yin Yoga, Fluid Yin Yoga and Yin Meditation classes with Josh and Terry. www.joshsummers.net
274 επεισόδια
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