Πηγαίνετε εκτός σύνδεσης με την εφαρμογή Player FM !
Life, Liberty, Mind and Body
Manage episode 360089851 series 2417742
Optimize the mind-body system to find freedom in the world! Discusses practices for improving health, fitness, resilience, and physical preparedness in daily life. Diet, exercise, and a morning routine are explored alongside Japanese Shugendo, meditation, purification rituals, and martial arts. The importance of embracing paradoxes with equanimity, the need to always be armed, and the necessity of militia to secure a free state is emphasized.
Visit Andy Duncan at Libertarianism.UK:
One Blade Shave:
65 επεισόδια
Manage episode 360089851 series 2417742
Optimize the mind-body system to find freedom in the world! Discusses practices for improving health, fitness, resilience, and physical preparedness in daily life. Diet, exercise, and a morning routine are explored alongside Japanese Shugendo, meditation, purification rituals, and martial arts. The importance of embracing paradoxes with equanimity, the need to always be armed, and the necessity of militia to secure a free state is emphasized.
Visit Andy Duncan at Libertarianism.UK:
One Blade Shave:
65 επεισόδια
Όλα τα επεισόδια
×Καλώς ήλθατε στο Player FM!
Το FM Player σαρώνει τον ιστό για podcasts υψηλής ποιότητας για να απολαύσετε αυτή τη στιγμή. Είναι η καλύτερη εφαρμογή podcast και λειτουργεί σε Android, iPhone και στον ιστό. Εγγραφή για συγχρονισμό συνδρομών σε όλες τις συσκευές.