Ins and Outs for 2025
Manage episode 463532824 series 3551368
What if the state of a restaurant's bathroom really does mirror the kitchen's hygiene? Join us on the Empty Nest Quest as we kick off 2025 with some unexpected bathroom humor and pivot to the challenges life has thrown our way, reminding us to embrace grace and flexibility. As we set our intentions for the new year, we suggest aligning our monthly goals with the seasons, allowing us to flow naturally through the year's changes. We also tease some playful and serious insights on what’s "in and out" for us this year, inviting you to explore life’s ebbs and flows alongside us.
Life transitions are never easy, especially when grappling with grief and the emotional complexities of aging parents. We share our personal stories, highlighting the unique position of being an only child facing these challenges. The sudden loss of a dear friend prompts a reflection on mortality and the warm embrace of cultural traditions like the Mexican Day of the Dead, which honors our ancestors. Mixed emotions naturally come with watching our children grow and leave the nest, but together we acknowledge these transitions, finding strength and a sense of community amidst the changes.
Embracing personal change can be both liberating and challenging. We dive into hair transformations, digital detoxing, and the joy of handwritten notes, offering tips to cut down on screen time and organize life’s little digital chaos. Our adventures in candle making provide a whimsical escape from the seriousness of business talk, while concerns over road safety and maintaining a gluten-free diet add real-world context to our discussion. As we share anecdotes from our morning routines and the art of letting go, we remind ourselves and our listeners that embracing change is part of the journey through the empty nest phase, celebrating growth and newfound freedom.
Κεφάλαια
1. Ins and Outs for 2025 (00:00:00)
2. Empty Nest Quest Podcast Update (00:00:07)
3. Navigating Grief and Life Transitions (00:08:08)
4. Digital Detox and Handwritten Notes (00:14:31)
5. Prioritizing Health and Self-Care (00:24:58)
6. Morning Routines and Letting Go (00:34:54)
28 επεισόδια