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E10 What’s the BIG Deal About Cooking for My Gluten-Free Friend?
Manage episode 450951982 series 3609210
Το περιεχόμενο παρέχεται από το Jennifer Marcks / Gluten-Free Health Coach. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jennifer Marcks / Gluten-Free Health Coach ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
When someone makes a delicious meal or treat for you, does that excite you or throw you into a panic?
I’ve always loved sharing food with friends and family. Yet, now being gluten-free, I do get a bit nervous when someone delivers a dish to share.
I’m all for taking your chocolatey gluten-free brownies, but honestly, a few bells go off when you hand them to me.
What if they are NOT gluten-free? Are they safe to eat?
Well . . . that depends! There are certain things we need in place to keep safe and healthy in our gluten-free lives.
Do your friends and family know what you need?
Today's episode is for you if you are gluten-free so that you can better understand this situation. But, more importantly, this is for our family and friends who are NOT gluten-free, yet want to cook or bake for us to support us on our gluten-free journey.
Before you dive in, grab the link for today’s show and share it with your family and friends - you will be glad you did! Living gluten-free is always better when having the support you need all around you!
Continue to grow your gluten-free lifestyle:
**Grab the GF Holiday Recipe Guide for the fabulously delicious safe GF recipes we serve our family and friends every holiday season. Fill your Thanksgiving / Christmas Table with all of your favorites! No more deprivation or missing out for you! Grab the recipes here: https://bit.ly/podHolidayRec
**Grab the GF Starter Guide to discover the 5 most important steps to successfully implement a gluten-free life that works for you. Grab your copy now and start creating a GF life you love: https://bit.ly/podGFstart
**Join the GF Growth Membership to follow a proven framework with monthly support, and accountability to create your sustainable and delicious GF lifestyle. Join the Membership here: https://bit.ly/GFMember
Need further help: Set up a FREE 15-minute GF Growth Strategy Call to learn about 1-1 Coaching with Jennifer or your next best steps to help you move forward in your GF Health. Choose a date here for a free consult: https://bit.ly/here2schedule
Check out our website for more information and amazing recipes: https://glutenfreemarcksthespot.com/
Join the Free FB Community: Empowering Gluten-Free Women: Change Your Plate to Change Your Life
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