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S4; Ep 10: Changing Cycles with Joanne Callan
Manage episode 405855701 series 3468147
Το περιεχόμενο παρέχεται από το Michelle Major. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Michelle Major ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode, Michelle, is joined by Joanne Callan. Joanne is a Holistic Therapist and Well Being Coach and a Relax Kids Coach in 2020 Joanne founded Changing Cycles a Social Enterprise that is focused on “creating a world where the cyclical nature of women is understood, integrated and respected throughout our society.”
We chat about:
- The cyclical nature of the female body
- Social norms V's biological norms
- How our culture shapes how we view our body
- The healing nature of cycles
- Reducing shame & stigma
- The link between self-care and cycles
- The wellness world and patriarchy
You can contact Joanne on one of her social media platforms:
https://www.instagram.com/try.thealternative?igsh=bnNpdmdrYzM0c2Q4&utm_source=qr
https://www.instagram.com/try.thealternative?igsh=bnNpdmdrYzM0c2Q4&utm_source=qr
https://www.facebook.com/trythealternative
https://www.facebook.com/changingcyclescommunity
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If you'd like to explore how my Somatic Experiencing Trauma Therapy can support you, please get in touch to book a free consultation.
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Warmly,
Michelle xx
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