Ep. 105 Losing Weight the Right Way with Chad Tackett

Eat Real To Heal Podcast

After earning his degree in Exercise Science & Nutrition, Chad Tackett started the world’s very first online weight loss program in 1995, and he has worked with more than 10,000 clients online across the world to get to their ideal weight, improve their health, and transform their lives. Chad has been featured in hundreds of magazine articles, books, radio shows, podcasts, and TV shows as a weight loss expert, including the Ask Dr. Nandi Show, which is seen in 95 million homes in 80 countries.

Chad works with a small and select group of very committed clients to develop a custom-tailored weight loss plan for each person. Then he provides ongoing expert guidance, personal support, daily motivation, and accountability through personal coaching online, email, phone, and text message.

On today’s podcast Nicolette dives into Chad’s healthy weight loss method. Committed 100 is NOT a diet - it is a way of life. Chad teaches you the healthy way to eat and live that provides long term lasting results while you still enjoy your favorite foods. You’ll learn his strategic method of combing the right type of carbs with the right foods so you don’t have to ditch the delicious carbs. You’ll learn how processed foods, keto, refined sugars, empty calories, refined fats are killing us quickly but you’ll immediately discover how nutrient dense foods kick your cravings and heal your metabolism. Discover the two reasons why diets don’t work and learn how his Fist, Palm, Thumb System combined with specific training will help you gain energy, lose weight and heal your body for good.

Find Chad Tacket at:

Website: www.committed100.com

Podcast: www.committed100.com/podcast

Facebook: @committed100

Facebook: @idealweightandhealth

Instagram: @committed100

Join Decolonizing Your Plate 6 Week Challenge – get on the waitlist https://nicolette-richer.mykajabi.com/decolonizing-your-plate-waitlist

Discussed on the PODCAST:

The 4-Hour Body – Tim Ferriss - https://bit.ly/3RCFsg9

T. Colin Campbell Center for Nutritional Studies - https://nutritionstudies.org/

Watch the trailer for Nicolette’s new film Food Of Our Ancestors coming out soon in 2021 - https://bit.ly/FoodAncDoc

If you are currently battling a Chronic Degenerative Disease, Nicolette is doing one on one consultations again. Go to https://bit.ly/NRcom to set up an appointment today!

Our 22M Bike tour is still happening once the world returns to its new normal. Find out more about and support our 22 Million Campaign here - https://bit.ly/RH22Mil

Join Nicolette at one of her retreats https://bit.ly/RHRc1

Find out more about our non-profit society Sea to Sky Thrivers - https://bit.ly/S2STS

Want to know more about Nicolette’s Green Moustache Café’s https://bit.ly/GMCafeW

Sign up for the Eat Real to Heal Online Course - https://bit.ly/ERTHolc

Buy the Eat Real to Heal Book here: https://amzn.to/3nMgEFG